Victory Performance Strength & Conditioning

Absolute textbook out of my guy Jensen!

Why Roseville?

When we opened Victory Performance in Folsom in 2014, our mission was simple: help athletes reach their full potential.

Over the last 11 years, we’ve had the opportunity to work with athletes and families from all over the region, including many from Roseville, Rocklin, Granite Bay, and Lincoln.

As Victory continued to grow, it became clear that we needed to be closer to the communities and athletes we serve.

That’s why we’re excited to open our second location right here in Roseville.

Our mission hasn’t changed.

We’re just bringing it to more athletes.

📍 Roseville Square

🏋️ Personal Training Starting Soon

⚡ Performance Classes Begin July

Interested in training at our Roseville location?

Comment “ROSEVILLE” below or visit the link in our bio to join the priority list and be the first to hear about founding member opportunities.

SpeedTraining RosevilleAthletes RocklinAthletes GraniteBayAthletes LincolnCA YouthSports

New week new block of training for our College Soccer group.

Banded split squat -> split stance pogo hop -> scissor jump

The scissor jumps stole the show. A new coordination challenge that is a great way to express speed switching sides in a sprinting pattern

It’s official.

Victory Performance is coming to Roseville.

For years, athletes and families from Roseville, Rocklin, Granite Bay, and Lincoln have made the drive to train with us in Folsom. We’re excited to bring the same coaching, culture, and athlete development system closer to home.

📍 410 Roseville Square

✅ Personal Training Starting Soon

✅ Performance Classes Begin July 2026

Ready to train with us in Roseville?

Comment “ROSEVILLE” below or visit the link in our bio to be the first to hear updates and learn about our upcoming founding member rates, which will be announced soon.

SpeedTraining RosevilleAthletes RocklinAthletes GraniteBayAthletes LincolnCA AthleteDevelopment

Plyometrics aren’t just about jumping higher — they’re about learning how to absorb force, control the body, and produce power with intent.
In this session, our athletes worked through hurdle hops, box jumps, and landing mechanics to build:
⚡ Explosive power
🦵 Single-leg stability
🧠 Coordination + body control
🏃 Better transfer to sprinting, cutting, and sport performance
Quality reps first. Speed and power second.

Most athletes don’t get this kind of coaching until it’s too late.

Middle school is the window to:
• Learn proper technique
• Build strength safely
• Develop confidence in the weight room

We make sure they start the right way.

Spots are limited—DM us “INFO” to learn more.