Bodybar Pilates - Parkway

Bodybar Pilates - Parkway

Share

Welcome to your favorite workout HAPPY HOUR! πŸ₯‚

07/13/2026

Something new is coming πŸ‘€... Guess below πŸ‘‡

07/08/2026

✨ Sparkle, strengthen, and treat yourself! ✨

We're so excited to partner with 3 Rosebuds Jewelry & Co. for a Permanent Jewelry Pop-Up at BODYBAR Parkway! πŸ’–

πŸ“… Sunday, July 19th

As a special thank you to our community, BODYBAR members receive $10 OFF their permanent jewelry purchase! ✨

Choose from beautiful custom-fit bracelets, anklets, and necklaces that are welded just for youβ€”perfect for celebrating a friendship, milestone, or simply treating yourself. πŸ’«

Bring a friend, take a class, and make it a self-care Sunday! πŸ’•

06/27/2026

While you’re shaking through your hundreds... she’s serving and strutting her stuff. πŸ’…βœ¨

POV: Your instructor makes walking down the rows look like a fashion show while you’re just trying to survive class. πŸ˜‚πŸ€

StudioVibes

06/22/2026

✨ BECOME A BODYBAR INSTRUCTOR ✨

Do you love Pilates? Are you passionate about helping others feel stronger, move better, and gain confidence? This is your sign to turn that passion into a career! πŸ’™

BODYBAR Pilates is now accepting applications for our Fall Instructor Training Program!

At BODYBAR, we're on a mission to set the industry standard in how Pilates is taught and experienced, with a focus on strength, form, and most of allβ€”CHEER. Our instructors create an uplifting, challenging, and welcoming environment where members can thrive.

πŸŽ‰ Why become a BODYBAR Instructor?
βœ” Learn the BODYBAR Method
βœ” Gain confidence leading classes
βœ” Join an incredible community
βœ” Inspire others through movement
βœ” Have FUN while building a rewarding career

We’ll help you feel confident teaching a classβ€”and honestly, the training is so much fun!

πŸ“… FALL TRAINING DATES

Signature Intensive
β€’ Friday, September 18 | 12:00 PM - 8:00 PM
β€’ Saturday, September 19 | 12:00 PM - 8:00 PM
β€’ Sunday, September 20 | 10:00 AM - 6:00 PM

Apparatus Intensive
β€’ Saturday, October 24 | 12:00 PM - 8:00 PM
β€’ Sunday, October 25 | 10:00 AM - 6:00 PM

πŸ’ͺ As a BODYBAR Instructor, you'll:
β€’ Lead dynamic, form-focused Pilates classes
β€’ Motivate and inspire members
β€’ Build lasting relationships within our community
β€’ Help clients safely achieve their fitness goals
β€’ Create an experience that keeps members coming back

Ready to learn more?

Apply today, meet with our Fitness Team, and join our upcoming Instructor Information Session to learn about the training process, certification requirements, and instructor opportunities at BODYBAR.

Your future Pilates community is waiting for you! πŸ’™

Photos from Bodybar Pilates - Parkway's post 06/14/2026

✨ Meet Kelli! ✨

Kelli found BODYBAR during her incredible fitness journey, where she lost 100 pounds while navigating a diagnosis of Multiple Sclerosis. Through determination, resilience, and a commitment to movement, Pilates became an important part of her story.

When she’s not mountain biking, paddle boarding, or hiking with her husband and their two furkids, Finn and Phoebe, she’s inspiring others through her passion for health and wellness.

We’re so excited to share that you’ll be seeing Kelli teaching classes at BODYBAR soon! πŸ’™ Be sure to say hello and join her on the reformer.

06/04/2026

πŸ”₯ NEW CLASS ALERT: Reformer Level Up πŸ”₯

Have you ever seen advanced Pilates moves on social media and thought, "I want to try that!"? Now you canβ€”in a safe environment with expert instruction and guidance every step of the way.

Introducing Reformer Level Up with Steph! This class follows the same format you know and love from Reformer, but we're turning up the challenge. Expect more advanced exercises, greater coordination demands, and new movement patterns that will take your strength, control, and confidence to the next level.

πŸ’ͺ More challenge
πŸ”₯ More shake
✨ More opportunities to level up your practice

πŸ“… Tuesdays at 8:30 AM

To ensure a safe and successful experience, participants must have completed 15+ Reformer classes before joining. Strong form, proper alignment, and body awareness are essential as we explore more advanced movements.

Ready to challenge yourself and see what you're capable of? Let's level up! πŸš€

06/03/2026

πŸ’ͺ June is Men's Health Month! πŸ’ͺ

Did you know Pilates was created by a man? The method was developed by Joseph Pilates, who believed that physical and mental health were deeply connected. He originally called his method "Contrology" because of its focus on strength, control, and precision.

A few fun facts:
πŸ”Ή Joseph Pilates was a boxer, gymnast, and self-defense trainer.
πŸ”Ή He developed many of his exercises while helping rehabilitate injured soldiers.
πŸ”Ή Pilates improves strength, mobility, balance, posture, and flexibilityβ€”making it a great workout for everyone.

To celebrate Men's Health Month, we're inviting the guys to experience what all the shaking is about!

πŸŽ‰ June 15–30: Men receive 20% OFF a 5-Class Pack
πŸ’° Save $31
πŸ“ Promotion available in-studio only

DM us, call, or text to get started!

Let's show the men how to shake, sweat, and discover muscles they didn't even know they had. πŸ˜…πŸ”₯

06/02/2026

πŸŽ‰ SUMMER THEMED CLASS LINEUP πŸŽ‰

Your favorite workouts just got a little more fun πŸ˜Žβ˜€οΈ Grab your spot and get ready for themed playlists, good vibes, and killer classes all summer long! πŸ”₯πŸ’ͺ

β˜€οΈ 6/15, 6/17, 6/19 β€” California Love with Cole 🌴🎢

β˜€οΈ 6/19 β€” Sunshine Ring with Anna 🌞✨

🌴 6/29, 7/1, 7/3 β€” Summer Love with Cole πŸ‰β˜€οΈπŸŒŠ

πŸ‡ΊπŸ‡Έ 7/3 β€” Red, White & Core with Anna β€οΈπŸ€πŸ’™

πŸ† 7/7 β€” Wild Thing with Carrie 🌿⚑

🀠 7/13 & 7/15 β€” Country Theme with Nicki πŸŽ΅πŸ‘’

🎧 7/21 & 7/22 β€” EDM Theme with Selyna πŸ”₯πŸŽΆπŸ’ƒ

πŸ“Ό 7/25 & 7/26 β€” 90's vs 2000's with Nicki βœŒοΈβœ¨πŸ’Ώ

These classes are always a blast and tend to fill up quickly! Make sure to reserve your reformer early and come ready to shake, sweat, and have some fun! πŸ’ͺπŸ’™

Which theme are you most excited for? πŸ‘‡πŸŽ‰

05/31/2026

Nervous to start Pilates? You’re not alone 🀍
We asked our BODYBAR community what they’d tell someone feeling nervous to take that first class… and their answers say it all.

The hardest part is showing up for the first time β€” after that, you’ll wonder why you waited so long ✨

Take the leap. Your stronger self is waiting.

05/29/2026

POV: you’re early to the studio so now you have time to shop πŸ€­πŸ›οΈ

Don’t forget to check out the boutique before class for:
✨ cute workout sets
✨ BODYBAR gear so you can rep your favorite Pilates studio around town
✨ the cutesy grip socks you literally need for class anyway… so you might as well grab a pair you love πŸ˜‰

Come early, stay a little longer, and treat yourself πŸ’•

Want your business to be the top-listed Gym/sports Facility in Folsom?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


25085 Blue Ravine Road Suite 120
Folsom, CA
95630