Panacea BJJ

Panacea BJJ 🥋 Brazilian Jiu Jitsu & Kickboxing
👨‍👩‍👧‍👦 Kids • Adults • Women
✝️ Building confidence, skill, and people
📍 Foley, AL
🎁 Free 2 Week Trial

09/16/2026

When you’re a black belt on the mats, but a nerd too. 😂 Ameelia and I were getting after it with Pokémon today, and it gave me an idea…

Who would be interested in a Ladies Night Out while the dads and kids stay at the gym to roll, have Nerf battles, and play Pokémon, Yu-Gi-Oh!, chess and more?

Who would be down?

5AM this morning WHOS MAKIBG IT 6:3PM TONIGHT? Bring all the 💨
09/15/2026

5AM this morning

WHOS MAKIBG IT 6:3PM TONIGHT?
Bring all the 💨

When you push the brown belt so hard she has to go review breakfast or lack of in the trash can 😂🤢She went right back to...
09/11/2026

When you push the brown belt so hard she has to go review breakfast or lack of in the trash can 😂🤢

She went right back to it after getting the weakness out ✅🔥
Just a normal day at Panacea

Steamy 5AM 🥵 🔥 rounds to start the day and weekendThere’s something about rolling with moms/dads that have car problems ...
09/11/2026

Steamy 5AM 🥵
🔥 rounds to start the day and weekend

There’s something about rolling with moms/dads that have car problems that will keep you on your toes 😂

We have a spot for you, 2 week FREE trial available!
Foleybjj.com

09/09/2026

Forget technique… who had the cleanest run? 😂🏃‍♂️
OR which run was your favorite?!

09/08/2026

🥋 Adult Gi tonight at 6:30 PM!
🥊 Adult Kickboxing at 7:30 PM!

Get your gi, bring the energy, and come ready to WORK! Then jump in and strike

Being your friends and let’s have some fun 🙌

🔥NO REGULAR CLASSES ON MONDAY SEPT 7 🔥Labor Day Open MatMonday, September 7th, 10 AM–NoonGi or NoGi come get some round...
09/06/2026

🔥NO REGULAR CLASSES ON MONDAY SEPT 7 🔥

Labor Day Open Mat
Monday, September 7th, 10 AM–Noon
Gi or NoGi come get some rounds!

The next generation isn’t waiting their turn. They’re coming to take it. 🔥32 athletes. 4 tickets to THE COLISEUM.No poin...
09/04/2026

The next generation isn’t waiting their turn. They’re coming to take it. 🔥

32 athletes. 4 tickets to THE COLISEUM.
No points to protect. Come hunt the finish.

October 10th | Teen Gi | Ages 15–17 | 140–175 lbs

Earn your spot. Then chase the $4,000 prize purse at the Coliseum on February 13th.

Message Tony at 251-550-6025 to get in. Let your jiu jitsu do the talking.

PANACEA IS COMING TO MILTON! 🔥Elijah. Zixuan. Josh.This is some of ur athletes are stepping into the Southeastern Submis...
09/03/2026

PANACEA IS COMING TO MILTON! 🔥

Elijah. Zixuan. Josh.

This is some of ur athletes are stepping into the Southeastern Submission Classic Superfights on October 3rd… and they’re ready for war. ⚔️

All glory to God. Let’s go!

We don’t want point fighters. We want finishers. Sub only.32 men enter. Only 4 earn their place in the Coliseum.Submissi...
09/03/2026

We don’t want point fighters. We want finishers. Sub only.

32 men enter. Only 4 earn their place in the Coliseum.

Submission only. Offensive aggression. Chance at $7,000 on the line.

October 10th… step up or stay home.

Address

806 S. McKenzie Street
Foley, AL
36535

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 9am - 12pm

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