Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melba Amalie Yoga and Wellness, Yoga studio, Flowery Branch, GA.
Embodied Life Coach | Retreat Leader | Yoga Teacher
✺ For women ready to expand their capacity for the life they desire.
☾ Embodiement | Identity | Mindset
꩜ Coaching | Yoga | Retreats↓
07/15/2026
Yoga taught me that creating a life you love isn’t about having everything figured out.
It’s about being present enough to listen.
To your body. To your intuition. To your own inner wisdom.
DM me YTT to learn more about Yoga Teacher Training. We start in October 2026.
What does it really mean to become a yoga teacher?
It’s more than learning how to lead a class.
It’s studying the foundations of yoga, understanding the body, developing your teaching skills, and learning how to share the practice with confidence and authenticity.
Awaken Your Power | 200-Hour Yoga Teacher Training is a journey into the deeper layers of yoga — from philosophy and anatomy to breathwork, meditation, sequencing, and teaching methodology.
October 2026 – April 2027
Hybrid | Application-Based
Learn more and apply here: https://www.melbaamalieyoga.com/200-hr-yoga-teacher-training
Are you ready to deepen your practice and answer the call to teach?
Apply today.
This 👇🏻
Samasthiti—standing in balance, returning to center.
This is the practice.
Not doing more, but leading yourself differently.
The next chapter of your life won’t be created by pushing harder. It will be created by learning to listen deeper: to stop overriding your own needs, stop making decisions from urgency, doubt, or lack, and stop carrying what is not yours to hold.
Your body has been communicating with you all along through the tension, the resistance, the exhaustion, and that quiet inner knowing that says, something has to change.
The women who create lives that feel spacious, abundant, and deeply fulfilling aren’t the ones who work the hardest. They’re the ones who stop believing they have to prove their worth before they can receive more from life.
Your body isn’t holding you back. It’s guiding you back to yourself.
If you know you’re ready for something different, take this as your invitation to pause, breathe, and listen.
07/03/2026
EXHALE.
When was the last time you truly exhaled?
Not just the breath that leaves your body, but the kind that comes when there’s nowhere to be and nothing asking for your attention.
This October, as autumn settles across the North Georgia mountains, join me for EXHALE, a thoughtfully curated three-day, two-night women’s retreat at Elohee Retreat Center.
We’ll move gently, breathe deeply, and settle into yoga, meditation, breathwork, nourishing seasonal meals, time in nature, meaningful conversation, and spacious moments of rest. It’s a weekend shaped by the slower rhythm of the season.
Simple. Grounding. Unhurried.
EXHALE: A Fall Retreat for Women
🍂 October 16–18, 2026
📍elohee | North Georgia
It’s time to EXHALE.
This retreat is halfway full. If you’re in, this is your moment to say yes.
For details + reserve your spot → www.melbaamalieyoga.com/exhale
06/28/2026
June in photos. 🤍
More than a monthly recap, here are 5 lessons that have deeply shaped the way I live:
1. Ask yourself often: What does my heart truly long for? Not your fear. Not your mind. Your heart.
2. Sooner or later, you’ll arrive at the life you’ve always dreamed of. The real work isn’t getting there. It’s allowing yourself to become the woman who can fully receive and sustain it.
3. When your inner world isn’t aligned with what you desire in your outer world, stop asking, “Why is this happening?” Start asking, “Who do I need to become, and what needs to change within me?”
4. Spend time in rooms and around people who expand the way you think. Growth is inevitable when you’re consistently surrounded by inspiration and possibility.
5. The gift of living at a higher frequency is this: you stop forcing. What you truly need begins to meet you with far more ease.
The highest return on investment will always be the woman you’re becoming. Everything else is a byproduct.
06/24/2026
Ready to go beyond your practice?
This is your next step.
Hybrid October 2026 – April 2027
📍Yoga Culture
To learn more + apply go to www.melbaamalieyoga.com