07/03/2026
Wishing everyone a fun and safe weekend! We'll see you back on the mat next week.
The most practical and effective self-defense system on the planet. Contact us to try a class free! For self-defense -This is the real thing.
Krav Maga is the most realistic and tested self-defense system to date. Our techniques are easy to learn and intuitive. Our classes are fun and interesting while providing a great workout. We are a nationally certified Krav Maga Association (KMA) school. Our instructor is certified by KMA, including elite instructor training as well as instructor training in Tel Aviv, Israel with IDF trainers.
07/03/2026
Wishing everyone a fun and safe weekend! We'll see you back on the mat next week.
06/27/2026
We had a great training today at the Master Experience Conference!
Students had the opportunity to take part in "Krav Maga: Knife Flow", an outstanding seminar led by Mr. , Mr. , and Mr. Stephen Strouss Taekwondo & Krav Maga Knoxville. Through realistic drills and dynamic training, participants sharpened their awareness, movement, and defensive skills while learning to respond under pressure. Thank you to everyone that attended!
McCoy's Taekwondo America and Krav Maga
06/23/2026
When you realize the punch is coming closer than expected. π€£
Come have some fun with us!
FM-Krav.com
06/15/2026
Oh this is going to be awesome ... Saturday is Belt Testing at . Don't forget that class this Saturday only will begin at 9am (not 10am). Everyone (even non-testers) are welcome to join us for this high energy workout!
Keeping up the intensity!
06/05/2026
There's no better way to shake off a long work week than hitting the mats at . It's a great workout, an even better stress reliever, and a whole lot of fun!
Join us for our next class this Saturday at 10:00 AM. We can't wait to see you there!
06/02/2026
The hardest part is taking that first step onto the mat. After that, you'll be surrounded by supportive women learning real-world self-defense, building confidence, and getting stronger together. πͺ
Come see what Krav Maga is all aboutβyour first class is FREE! Join us Tuesdays at noon at .
05/25/2026
05/22/2026
π¦πΆπ»π΄ πΆπ ππΆππ΅ ππ! It's "all about that base, 'bout that base, 'bout that base" ... [if you want no trouble!] πβπ€
Your foot position and the base you create with your body matter in . A strong base can help stop an attackerβs push or pull before you end up on the ground.
.. You can't stop singing it now, can you? You're welcome.
Meghan Trainor
| Monday | 3:45pm - 7:45pm |
| Tuesday | 3:45pm - 7:45pm |
| Wednesday | 3:45pm - 7:45pm |
| Thursday | 3:45pm - 7:45pm |
| Friday | 4:30pm - 6:30pm |
| Saturday | 9:45am - 11am |