A lot of yoga, a lot of learning, a lot of growth, and probably a few moments you’ll never forget.
Our 200-Hour Yoga Teacher Training begins September 25. This immersive 12-week journey will deepen your practice, expand your knowledge, and challenge you in ways that go far beyond the mat.
You don’t have to know exactly where this journey will take you. You just have to start.
Your next chapter starts here. Registration is open.
Urban Vybe
Urban Vybe is your premier boutique yoga & fitness destination. Experience the variety of a large gym in a modern, boutique-style studio.
We offer over 40 dynamic yoga & fitness classes each week, many infrared heated & specifically designed to help you attain your health & wellness goals–there is something for everyone! Offering a dynamic blend of yoga and fitness classes.
08/25/2026
We’ve heard it all. And we get it. We’ve been there. 🫣
You’re busy. You’re tired. You’ve fallen out of your routine. You’re not sure where to start.
That’s why Urban Vybe offers more than 40 classes every week, with options for every level, schedule, and pace. Choose from beginner to advanced classes, early mornings to evenings, and 45 to 75 minute sessions.
All you have to do is show up. We’ll help you take it from there.
movement mindbodyconnection
08/15/2026
🌕 FULL MOON YOGA UNDER THE STARS 🌕
Join us Friday, August 28 at 7:30 PM for a FREE all-levels yoga + meditation offering overlooking Lake Grapevine.
✨ All levels welcome
🧘♀️ Bring a mat & water bottle
🎶 Live sitar by Matthew
🌕 Full moon + lake views
💜 Donations welcome to support a local Flower Mound charity
Come move, breathe, meditate, and soak in the beauty of the full moon with our community. No experience needed, just bring yourself.
08/15/2026
Meet Lisa ✨
With certifications in Yin Yoga, Meditation, and Sylvotherapy, Lisa brings a calming, grounding energy to every class. Her favorite? Yin Yoga, a chance to slow down, release stress, and realign your day.
She’s also a big believer in the Urban Vybe community, having been a member for nearly two years before becoming a teacher herself.
Come take a class with Lisa and experience her Vybe for yourself.💜
Try Urban Vybe for 2 weeks for just $39.
dfwyoga flowermoundfitness wellnessjourney
08/12/2026
Kids are back in school. Time to lock in. 💪
This is where Urban Vybe comes in:
✨ 40+ weekly yoga & strength classes
🔥 Infrared heated studio
🧘♀️ Beginner to advanced options
🙌 Expert instructors + inclusive community
Get back into a routine that makes you feel stronger, more energized, and more like yourself.
Try Urban Vybe for 2 weeks for just $39. Your reset starts here. 💜
08/11/2026
There’s a reason our members keep coming back:
✨ Amazing instructors who know their stuff
✨ A variety of classes so you never get bored
✨ Classes as early as 5:30 AM and as late as 7:15 PM
✨ A welcoming and inclusive community
Try Urban Vybe for just $39 get unlimited two weeks of classes💪
08/10/2026
An Urban Vybe membership has never gone out of style. ✨
Because feeling strong, moving well, taking care of your mind, and being part of a community? Always in.
Come find your Vybe. 💜
08/07/2026
Meet Ali ✨
If you’ve taken one of Ali’s HIITyasa or Train45 classes, you know she brings the perfect mix of energy, encouragement, and fun.
She’s been part of the Urban Vybe family since the very beginning, and her passion for helping people feel stronger and more confident shines through in every class.
Her advice is simple: Don’t overthink it. Just show up. We’ll meet you where you are, cheer you on, and make fitness something you actually look forward to.
Say hi to Ali in the comments, then come take a class with her this week! ✨
08/05/2026
Strong > Skinny💪
The goal isn’t to be smaller. It’s to be strong, move well, and feel amazing for years to come.
Our Train45 class helps you build lean muscle, improve mobility, strengthen your core, and boost your energy with expert-led, full-body workouts.
No intimidating gym. No screens. No wondering what to do.
Just show up. We’ll coach you every step of the way.
✨ Try Urban Vybe for 2 weeks for just $39.
08/04/2026
For the past 10 years, we've proudly been voted the Top 3 Best Of Denton County, but this year, we're aiming for the #1 spot, and we need your help! 💜
Vote for Urban Vybe in:
⭐ Best Yoga Studio
⭐ Best Aerial Fitness
Thank you for being part of our community and for your continued support. We truly appreciate every vote! 🙏
Sports, Fitness & Health Services - Best of Denton County Best of Denton County 2023 is open for nominations! Celebrate your favorite Sports & Fitness businesses inspiring health and wellness.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
2500 Lakeside Parkway, Suite 180
Flower Mound, TX
75022
Opening Hours
| Monday | 5:30am - 12:30pm |
| 5:30pm - 8pm | |
| Tuesday | 5:30am - 12:30pm |
| 5:30pm - 8pm | |
| Wednesday | 5:30am - 12:30pm |
| 5:30pm - 8pm | |
| Thursday | 5:30am - 12:30pm |
| 5:30pm - 8pm | |
| Friday | 5:30am - 12pm |
| Saturday | 8:30am - 2pm |
| Sunday | 8am - 12:30pm |