08/25/2026
🩷✨ It’s ok if we know you can accomplish it before you do! We never doubted you for a second and we will remind you of who you are if you forget.
women’s triathlon coach women’s endurance coach
08/22/2026
You deserve to take up space, you belong here! 🌊🩷✨ If anyone made you feel less than, they were wrong. 💥🥊
What would you add to the list? 📋⬇️
Looking for an encouraging coach and community to get started running or triathlon at any distance?
🌺📱➡️ https://ailikifit.com/join/ohana-premium-membership-all-access/ohana
You are welcome here!
🌊🏄🏻♀️ women surfers and women triathletes face them same issues. Content: All Swell Surf hits at home.
08/21/2026
Triathlon and Running Gear for beginners on Amazon our OHANA teammates can’t live without!
Comment “Amazon” for the link and I’ll send it over! 📦⬇️
08/17/2026
💻 Not accepting TEAMS meetings at this time, currently working on my goals. ✨
08/14/2026
✨🦄🌟🫧🍭🏊🏻♀️🎉 Some of y’all need more W*H*I*M*S*Y in training. Yes, we take training seriously, and not every session needs to be for fun…. But taking enjoyment by intentionally adding delight makes your training sticky, helps you with your goals.
This week inside the app it’s NEON WEEK, we are wearing pops of color in our training sessions! 💚💛🧡🩷
COMMENT “OHANA” and I’ll send over the OHANA App!
🌟🎉📱🌺➡️ https://ailikifit.com/join/ohana-premium-membership-all-access/ohana
08/12/2026
It’s pretty easy… do we have any of the same?
oh and crispy Dr Pepper! 🥤 ✨
Your womens endurance coach in your pocket!
Train for
🏃🏽♀️Run: 5k ➡️ Marathon
🏊🏻♀️Tri: Super Sprint, Sprint, Malama Maintain
🌺📱 https://ailikifit.com/join/ohana-premium-membership-all-access/ohana