sweat together, sip together 🍻❤️
nothing better than getting the Rumble fam outside the studio for a night of good food, drinks, laughs & even better company 🥊✨ huge thank you to Underdogs Burgers & Brews for hosting our community night!!
& special shoutout to our member Tianna for capturing all the fun and getting the best footage from the night 📸✨
more than a workout… it’s a community 🤝
Rumble Boxing - Flower Mound
The vibes and energy are like no other with this celebrity-backed boxing inspired concept !!!!!!! Build confidence, strength and serious results!!!
Actual footage of us pretending the floor work doesn’t hurt. 🫠
“How do you Rumble Strong?” Usually with a lot of heavy lifting and a little bit of internal screaming.
Pro-tip: Bring your ankle weights or b***y bands if you’re wanting it extra spicy
The Schedule:
Tue: 8:30am | 6:45pm
Thu: 6:45pm
Book your spot now! Those muscles won't grow themselves.
03/09/2026
Bingo is back on the wall! 🥊
We’ve refreshed the board with brand-new challenges like "Run the 6 in the Wild" and "The Victory Pose." For the first time ever, every registration includes a participant-exclusive custom Rumble shirt.
REGISTRATION ENDS MARCH 15th. Stop by the front desk to give us your shirt size and get your name on the board!
03/05/2026
One of your favorite Rumble challenges is coming back. Get ready for Bingo, Rumble Style 🥊
Are you ready?
Gloves up 🥊 Let’s RUMBLE.
45–60 min of strength x boxing 🔥
Level up with boxing-only + strength-only classes too!
Book your 1st FREE class!!
🔗 IN BIO
02/26/2026
🚨 MARCH SCHEDULE CHANGES
Tuesdays @ 8:30am: Now Rumble Strong (Replaces Signature Lower Body). Wednesdays @ 12:00pm: Now 30-min Straight Up Boxing (Replaces 5v5).
MONDAY: 5am Signature Full Body | 8:30am Signature Full Body | 5:30pm Signature Full Body | 6:45pm Signature Full Body
TUESDAY: 5am Signature Lower Body | 8:30am NEW: Rumble Strong | 5:30pm Signature Lower Body | 6:45pm Rumble Strong
WEDNESDAY: 5am 5v5 | 8:30am 5v5 | 12pm NEW: 30-min Straight Up Boxing | 5:30pm 5v5 | 6:45pm 45-min Straight Up Boxing
THURSDAY: 5am Signature Upper Body | 8:30am Signature Upper Body | 5:30pm Signature Upper Body | 6:45pm Signature Upper Body
FRIDAY: 5am Signature Full Body | 8:30am Signature Full Body | 12pm 30-min Straight Up Boxing | 5:30pm Signature Full Body
SATURDAY: 8:30am Signature Full Body 45-min | 10am Signature Full Body 60-min
SUNDAY: 9am 6v6 60-min
Member demand drove these updates. We’ve added more slots for both Rumble Strong and Straight Up Boxing to ensure you're getting exactly what you need this month.
02/23/2026
🥊 MILESTONE MONDAY!! 🥊
Coming in HOTTT 🔥
💥 Duane at 500 classes!!!
💥 Missy at 300!!
💥 Max crushing 💯 !!
💥 Mrs. Hughes (aka Kimie Kim) hitting 50 strong!
💥 Miss Emma girl with 25!!
💥 Brent, Lily & Kevin conquering their FIRST class!
So proud of our Rumble Fam for showing up and putting in the WORK. This is what it’s all about community, consistency, and big goals getting crushed. ❤️
Haven’t booked your first class yet?
👉 Hit the 🔗 in bio + grab your bestie.
See you on the bags!! 🥊🔥
02/14/2026
Happy Valentine’s Day 💌💌
From our Rumble Fam to YOU❤️🥊
02/03/2026
The vibes in January? UNMATCHED🤩
Swipe to meet some of the AMAZING new people who made our studio feel like home this month. First timers finding their rhythm to our OGs hitting new personal bests.
🔥The milestones hit this month have us AMPED🔥
Let’s keep the party going in February??🤭🥊
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
4351 CROSS TIMBERS Road SUITE 500
Flower Mound, TX
75028
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 5am - 5pm |
| Saturday | 8am - 11:30am |
| Sunday | 8am - 11:30am |