Reps Fitness & Nutrition

Reps Fitness & Nutrition In person, online & hybrid training and nutrition coaching

Your training should be built around you. 💪Our 1:1 and doubles training gives you individualized coaching, purposeful pr...
09/20/2026

Your training should be built around you. 💪

Our 1:1 and doubles training gives you individualized coaching, purposeful programming, and the support you need to keep progressing.

Whether you want the focused attention of 1:1 training or prefer to train alongside a partner, we’ll tailor your training to your goals, abilities, and starting point.

You’ll get coaching during your sessions and workouts to keep you moving between sessions—because progress happens through consistency.

No cookie-cutter workouts. No guessing.
Just quality coaching and training with purpose.

1:1 • DOUBLES • PERSONALIZED COACHING

📩 Message us to learn more or schedule a consultation.

Looking for more than just a workout? 👀Our Small Group Personal Training gives you the structure, coaching, and accounta...
09/09/2026

Looking for more than just a workout? 👀

Our Small Group Personal Training gives you the structure, coaching, and accountability of personal training—with the energy and community of a small group.

With groups capped at 5, you’ll get plenty of individual attention while training alongside people who are working toward their own goals, too.

No random workouts. No wandering around the gym wondering what to do. Just intentional programming, quality coaching, and a plan to help you make progress.

Train with purpose. 💪

✨ New member special: 30% off with a 3-month commitment

📩 Message us to learn more or come check the link in our bio

It’s almost time! 🔥SWEAT & RESET is coming up, and we’re getting ready to move, sweat, and reset with you! 💪✨Join us for...
08/26/2026

It’s almost time! 🔥

SWEAT & RESET is coming up, and we’re getting ready to move, sweat, and reset with you! 💪✨

Join us for a 45-minute workout followed by some well-deserved recovery time. Come get a good workout in, meet some awesome people, and leave feeling better than when you came.

Want in? 👇
Comment “SWEAT” and we’ll send you the link to sign up!

Spots are limited, so don’t wait! 🫶

September is here 🍂💪🏼A little cooler, a little cozier, and the perfect time to get back into a good rhythm.Here’s what w...
08/26/2026

September is here 🍂💪🏼

A little cooler, a little cozier, and the perfect time to get back into a good rhythm.

Here’s what we’ve got coming up this month — save the calendar, grab your workout buddy, and let’s make September a good one. 🫶🏼

We work with a lot of people who walk through our doors convinced they’re “not gym people.”They’re intimidated. They don...
08/13/2026

We work with a lot of people who walk through our doors convinced they’re “not gym people.”

They’re intimidated. They don’t know how to lift. They’re worried they’ll look silly. They think they’re too weak, too uncoordinated, that they need to lose weight first.

And honestly? That’s exactly why we’re here.

You don’t need to show up strong. You don’t need to know how to squat, deadlift, bench press, or use every machine in the gym.

You just need a place where someone can teach you, meet you where you are, and help you get better.

Your first workout isn’t supposed to look like your 100th.

That’s the whole point of training. 💪

One workout. One morning. A whole lot more than just fitness. 🧡Join us for our first-ever Sweat & Reset—a community even...
08/09/2026

One workout. One morning. A whole lot more than just fitness. 🧡

Join us for our first-ever Sweat & Reset—a community event with Reps Fitness, Peak Performance, and now the Coconino Humane Society!

Your morning includes:
💪 45-minute strength workout
🧊 Sauna, cold plunge, cryotherapy & recovery experiences
💆 Complimentary bodywork
💧 IV therapy available
🎟️ Raffle prizes from local businesses
🍩 Protein donuts + protein coffees
🐶 Meet adoptable dogs from the Humane Society

A portion of every ticket sold will be donated to the Coconino Humane Society.

📅 Saturday, August 29
🕘 9:00 AM
💲 Tickets are just $35

Comment SWEAT and we’ll send you the signup link, or grab your ticket through the link in our bio.

Train hard. Recover smart. Give back. ❤️l

08/05/2026

One workout. One morning. A whole lot more than just fitness. 🧡

Join us for our first-ever Sweat & Reset—a community event with Reps Fitness, Peak Performance, and now the Coconino Humane Society!

Your morning includes:
💪 45-minute strength workout
🧊 Sauna, cold plunge, cryotherapy & recovery experiences
💆 Complimentary bodywork
💧 IV therapy available
🎟️ Raffle prizes from local businesses
🍩 Protein donuts + protein coffees
🐶 Meet adoptable dogs from the Humane Society

A portion of every ticket sold will be donated to the Coconino Humane Society.

📅 Saturday, August 29
🕘 9:00 AM
💲 Tickets are just $35

Comment SWEAT and we’ll send you the signup link, or grab your ticket through the link in our bio.

Train hard. Recover smart. Give back. ❤️

Address

963 W Route 66
Flagstaff, AZ
86001

Website

Alerts

Be the first to know and let us send you an email when Reps Fitness & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reps Fitness & Nutrition:

Shortcuts

Share

Category