Vital Motion Holistic Therapies

Vital Motion Holistic Therapies Personal training,holistic coaching,Corrective exercise training, autoimmune disease therapy, Sports

Vital Motion Personal Training is a studio that offers CHEK(Corrective Holistive Exercise Kinesiology) style personal training, NUCCA chiropractic and massage therapy. We are located at the Amelia Island Yacht Basin at the foot of the Shave Bridge.

11/18/2024
01/17/2024

Joanna Glisson Yates
Personal Trainer / Holistic Exercise Coach

14 years of experience helping people achieve their health and fitness goals.

I specialize in:

• Identifying and helping you overcome obstacles to achieving your goals.

• Correcting dysfunctional movement patterns and reinforcing the body's optimal movement patterns resulting in engagement of the correct muscles, increased results, and pain relief.

• Introducing long-term lifestyle habits that will help prevent future injury and dis-ease.

• Teaching the concept of Intentional Exercise.

I have a few weekday AM and PM time slots available. Call/text/dm me if you are ready!

904-415-0044

Address

1886 S 14th Street #6
Fernandina Beach, FL
FLORIDA

Telephone

+19044150044

Website

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