Fayetteville's most experienced, most advanced, most community-minded CrossFit gym! We're in the business of helping people look and feel great!
We have great coaches, a family-friendly atmosphere, and we are 100% committed to helping you be your best you. CrossFit Class Times:
M-Thurs: 5:10AM; 6:15AM; 8:15AM; NOON; 4:30PM; 5:30PM & 6:30PM
Friday: 5:10AM; 6:15AM; 8:15AM; NOON; 4:30PM & 5:30PM
Saturday: Class at 9AM and 10:30AM; Open GYM 9-11AM
Sunday: Open Gym 2-4PM
See our website for more information! www.crossfitcommence.com
07/15/2026
July Challenge! (Better late than never 😉)
This month’s challenge:
▪️ Wall Walks (CrossFit Open standards)
▪️ American KB Swings (53/35)
Get your reps in throughout the month and don’t forget to mark your progress on the board. Let’s finish July strong! 🔥
07/04/2026
It was a hot one today. What better way to end the workout than with rocket pops?! Happy 4th, y’all!
06/30/2026
The 2026 Individual Online Semifinals leaderboard is finalized!
Congratulations to Peyton White on wrapping up his 2026 season with a 334th-place finish in the world! 👏
• 1,598th in the world after the Open
• 1,160th in the world after Quarterfinals
• 334th in the world after Semifinals
The CrossFit Games take place in San Jose, July 24–26.
06/21/2026
Strong dads raise strong families 🙌🏽
Happy Father’s Day to all the incredible dads and father figures in our Commence community. We’re thankful for you today and every day! 💙
06/07/2026
Welcome back (even if just a visit) Coach !!
06/02/2026
Bring on the June competition!! 🔥
06/02/2026
Give it up for your May Challenge Winners!! 👏🏻 👏🏻 👏🏻
05/25/2026
We love our people !!
| Monday | 5am - 9:30am |
| 10:30am - 6:30pm | |
| Tuesday | 5am - 9:30am |
| 10:30am - 1pm | |
| Wednesday | 5am - 9:30am |
| 10:30am - 6:30pm | |
| Thursday | 5am - 9:30am |
| 10:30am - 1pm | |
| Friday | 5am - 9:30am |
| 10:30am - 5:30pm | |
| Saturday | 9am - 11am |
| Sunday | 2pm - 4pm |