We're a local, family-owned fitness studio that's committed to helping our members thrive! Featurin Contact us today to get started!
Mid American Fitness is a locally-owned fitness studio that has been empowering our community to thrive since 2002! We offer group fitness classes (both in studio and virtually), on-demand workouts, Pilates Reformer, and Personal Training, custom nutrition plans - all geared to help clients of all fitness levels unlock the very best version of themselves! In addition, we offer a customized nutriti
09/04/2026
✨Start the long weekend with an energy boost! ✨ Then, enjoy a little extra time to relax, recharge, and make the most of the holiday!
⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class
⚡Sunday
9:30am - Virtual PiYo
⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in
08/31/2026
✨Closing out the month with a brand new beat!
Our new, 8-week session of Adult Dance Classes kick off tonight and there's still time to register! Give us a call to sign up or for more info! 📞(248) 477-5248
🌟Adult Tap: Monday 6:45-7:30pm
🌟Adult Hip Hip: Monday 8:00-8:45pm
🌟Adult Jazz: Wednesday 7:30-8:15pm
🌟Adult Ballet: Thursday 7:15-8:00pm
08/29/2026
✨You don’t have to be perfect, you just have to keep showing up for yourself. Join us this weekend to keep making movement and community a part of your routine!
⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class
⚡Sunday
9:30am - Virtual PiYo
⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in
08/24/2026
✨Strong looks different for everyone, and it can look different from one day to the next. What matters is staying consistent, giving yourself grace, and continuing to move forward. 💪
08/21/2026
✨Workouts that make you feel your best + a supportive community. It all adds up to a healthier, more balanced you! And we're here to help you every step of the way!
⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
10:30am - Pilates Reformer Class
⚡Sunday
9:30am - Virtual PiYo
⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in
08/17/2026
✨Take a minute to appreciate how far you’ve come! Every workout and every time you choose to show up matters. Keep going - you’re making progress!
08/14/2026
✨Between everything you have going on, make time for yourself! Move, recharge, and do something good for you. Join us and start your weekend feeling your best!
⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
10:30am - Pilates Reformer Class
⚡Sunday
No Virtual PiYo. Class resumes next Sunday, August 23!
⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in
08/11/2026
✨Today, we're wishing the happiest of birthdays to our August crew! We hope you all feel extra special on your day! 🎉🎊🎂🎈🎁💙
08/10/2026
✨Planking it out to start the week is always a good idea! Challenging your strength is a great reminder of just how amazing your body is. 💪
08/07/2026
✨Keep the commitment you made to yourself. Make time for movement, make time for you, and join us this weekend! We’ll be here to help you stay on track and feel your best. 💪
⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class
⚡Sunday
9:30am - Virtual PiYo
⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in
| Monday | 8am - 12pm |
| 4:30pm - 8pm | |
| Tuesday | 8am - 12pm |
| 4:30pm - 8pm | |
| Wednesday | 8am - 12pm |
| 4:30pm - 8pm | |
| Thursday | 8am - 12pm |
| 4:30pm - 8pm | |
| Friday | 8am - 12pm |
| Saturday | 8am - 12pm |