09/15/2026
Two claps for our Beast of the Week, Melissa👏👏
You will catch her at the 6:30am camp, but don’t be surprised if you see her bopping around 8:30am and 5:30pm as well! Melissa has been a member for almost 2 years now & has been crushing camps ever since she started🔥
Favorite Protocol ? Core strength and Conditioning 💙
Why BBC? Two years ago, I was uncomfortable in my own skin, and my mental health was taking a toll. My anxiety was becoming harder to manage, and I knew I needed to make a change. I saw an ad for Burn Boot Camp, took the leap, and it’s been one of the best decisions of my life.
Burn has helped me in so many ways, both physically and mentally. It’s given me some of my best friends, more confidence, and a place where I can step away from the stress and anxiety of everyday life. Working out has become something I look forward to, and Burn has helped me find a stronger, happier version of myself.
Burn keeps me accountable, pushes me to be better, and supports me every step of the way. I wouldn’t trade this gym or these people for anything.
Advice For Any New Members? As intimidating as it may look at first, don’t let that stop you from coming to Burn. Just show up! Burn is truly for everyone, no matter your age or fitness level. Every exercise can be modified and done at your own pace, and everyone is on their own unique fitness journey.
I promise, taking that first step and showing up will be one of the best choices you can make for yourself. You’ll get stronger, build confidence, and become part of a community that wants to see you succeed!
If you see Melissa at camp this week, be sure to give her a high five! 🖐️
