The Rollingwood YMCA

Swimming is a year-round skill, and there's no better place to learn than the Y. Whether your child is just getting comfortable in the water or ready to build stronger strokes, YMCA swim lessons help develop confidence, water safety, and skills that last a lifetime. Keep the learning going beyond summer at the Rollingwood YMCA! Learn more: https://www.ymcasuperiorcal.org/swimlessons

Every Y story matters—including YOURS! Has the YMCA made a difference in your life? We'd love to hear your story! Your experience could inspire someone else to start their own Y journey. Every member who submits a story will be entered to win YMCA merchandise of their choice!

Share your Y: https://airtable.com/appYfNp5roMs7n0os/pagivv9cFDIDtZTgB/form

Only 5 days left! Don't miss the best membership offer of the year. Join by July 15 and pay a $0 joining fee! Enjoy fitness centers, group exercise classes, pools, youth programs, adult sports, family activities, and so much more—all with one membership.

Your best summer starts at the Y. Join today before this offer is gone! https://www.ymcasuperiorcal.org/join-online

operations.daxko.com

A quick update: The need for blood is even greater than usual.

Right now, the Sacramento area is especially in need of Type O blood, but every blood type makes a difference. You don't have to be a YMCA member to donate—if you're a community member who is eligible, we'd love to have you join us.

If you can't donate, sharing this post with friends and family is another meaningful way to help. Thank you for supporting our community.

This summer, you can help make sure hospitals have the lifesaving blood supply they need by donating at the Rollingwood YMCA Blood Drive with Vitalant. A single donation can help patients facing emergencies, surgeries, cancer treatments, and more. And when you invite a friend, your impact grows even further.

Join us Wednesday, July 8 from 1:30–3:30 PM at Rollingwood YMCA. Appointments are encouraged—let’s show up for those who need us most. Learn more: https://www.ymcasuperiorcal.org/events/community-blood-drive

This summer, you can help make sure hospitals have the lifesaving blood supply they need by donating at the Rollingwood YMCA Blood Drive with Vitalant. A single donation can help patients facing emergencies, surgeries, cancer treatments, and more. And when you invite a friend, your impact grows even further.

Join us Wednesday, July 8 from 1:30–3:30 PM at Rollingwood YMCA. Appointments are encouraged—let’s show up for those who need us most. Learn more: https://www.ymcasuperiorcal.org/events/community-blood-drive

Join our four-part Know Yourself wellness series and explore how nutrition, self-awareness, and everyday habits work together to create lasting change. Each session focuses on a different virtue to help you build healthier, more sustainable routines with the support of a community along the way. The series begins July 6th with a mix of online sessions and one in-person class at the Sacramento Central YMCA.

Learn more: https://www.ymcasuperiorcal.org/events/know-yourself-nutrition-workshop-series-0

All things pickleball this month! Stay up to date: ymcasuperiorcal.org/pickleball