8 Complete Martial Arts, developing the mind and body in harmony. Learn effective self-defense and tr We are the School of Oom Yung Doe. Ages 7-70+.
We teach 8 traditional martial arts (kungfu, taekwondo, judo/udo/jiujitsu, aikido, bagua, tai chi, gomdo, and 18 weapons) for the complete development of the mind and body. Conventional fitness is all about muscle. At Oom Yung Doe, we believe there is so much more to the human condition. Instructors help students strengthen their joints, build muscle activation, flexibility, speed, coordination, s
08/30/2026
Only a few spots remain! 🌿🥋
Our 2026 Weekend Retreat in New Hampshire is coming up in just three weeks.
This year’s focus is the Bagua Ring, with training in internal energy development combined with meditation.
A great opportunity to deepen your practice, reconnect with fellow students, and immerse yourself in training for the weekend. 🌌
Spots are limited—ask your instructor or PM us to learn more!
04/26/2026
World Tai Chi Day was a success! Thanks to everyone who came out and made it such a positive event ☯️🌿
https://www.instagram.com/reel/DXm0vQYD1Uz/?igsh=NHcwbzM3YjJuaHFo
11/21/2025
Did you see the recent Harvard study highlighting the many benefits of Tai Chi and Aikido for those over age 60?
Martial Arts like Tai Chi and Aikido could be the key to staying active after 60, Harvard study reveals A Harvard study revealed how traditional martial arts like Tai Chi and Aikido may improve strength, balance, energy, and independence after 60.
Another successful event despite the rain ☔️️️ Thanks to everyone who came out for Tai Chi Day! ☯️