FloYo

FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?

Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribbean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: [email protected] or call 240-34-FLOYO

09/18/2026

Portugal, we’re coming for you! 🇵🇹✨

We’re so excited to officially announce Wild & Well, a brand-new FloYo retreat with Jaime Kline, happening October 3–8, 2027.

For six days, we’re escaping to Casas na Ferraria, a beautiful estate tucked into the Portuguese countryside south of Lisbon. Think daily yoga, sound healing and meditation with Jaime, balanced with plenty of adventure, biking the Cape Espichel cliffs, exploring the Arrábida coves by boat and getting out into the incredible landscape around us.

And because this is FloYo, there’s plenty of time to slow down too. Chef-prepared meals, swimming, quiet mornings, countryside living and time to actually enjoy being in Portugal.

A little wild. A little well. And one VERY good reason to put Portugal on your 2027 travel plans. 🇵🇹

📍 Ferraria, Portugal
📅 October 3–8, 2027
🌿 6 days • 5 nights
🧘‍♀️ Hosted by Jaime Kline

Bookings are officially open! Come get Wild & Well with us.

09/17/2026

The girls’ trip finally made it out of the group chat. 🍂👯‍♀️

And honestly, this is a pretty good one to make happen.

Three days tucked away in Harpers Ferry with your favourite people, surrounded by fall colours and lake views. Think morning movement, chef-prepared brunches, hiking, sunset paddles, cocktails and mocktails, hot tub time, s’mores around the fire and plenty of time to actually catch up.

No organising meals. No figuring out what everyone wants to do. Just grab your girls and show up, we’ve planned the weekend for you.

📍 Harpers Ferry, WV
📅 October 23–25, 2026

Can’t make the whole weekend? There’s also a one-day retreat option on Saturday, October 24 from 8am–8pm.

Maybe it’s time to take that trip out of the group chat. 😉

09/15/2026

Dreaming of an Italian summer? 🇮🇹 This is the perfect time to start planning yours.

Next June, we’re heading to Le Marche for 8 days of experiencing Italy the FloYo way: a little slower, a little more local, and with plenty of time to enjoy where we are.

Think morning Pilates and yoga, fresh pasta made with local chefs, medieval villages and markets, a coastal hike, beach time along the Adriatic, long Italian meals and afternoons spent enjoying our beautiful home at Oliveto Estate.

And late June is such a good time to go, warm summer days and long evenings, before the busiest part of the European summer season.

If Italy has been on your list, make 2027 your Italian summer. 🍝☀️

📍 Le Marche, Italy
📅 June 26 – July 3, 2027
🇮🇹 8 days • 7 nights

Come experience Italy like a local with us.

09/13/2026

Portugal, we’re coming for you! 🇵🇹✨

Introducing Wild & Well, our newest FloYo Travels retreat with Jaime Kline.

For 6 days, we’re escaping to the beautiful Portuguese countryside for the perfect mix of movement, adventure, connection, and time to slow down.

We’ll start our days with yoga, meditation, and sound healing with Jaime, then head out to experience Portugal, biking along the Cape Espichel cliffs, exploring the Arrábida coves by boat, wandering the countryside, swimming, and making the most of our beautiful surroundings.

And when we’re not exploring? Expect chef-prepared meals, slow afternoons, beautiful private villas, and plenty of time to relax at Casas na Ferraria, our home for the week.

📍 Ferraria, Portugal
📅 October 3-8, 2027
🌿 6 days • 5 nights

Early pricing ends October 16, 2026.

Ready to get Wild & Well with us? 🇵🇹

09/10/2026

Pilates & Playa is officially here! 🌴☀️

We’re SO excited to announce our brand-new FloYo retreat with Keittie, five days of Pilates, movement and a proper Caribbean vacation at Club Med Cancún.

Keittie is a Balanced Body Certified Pilates Instructor, yoga teacher, strength specialist and founder of Making Moves with Keittie. Her philosophy is simple: we work on our fitness so we can LIVE, not live for fitness. And that’s exactly the energy we’re bringing to Mexico.

Expect Pilates, sculpt and yoga, followed by plenty of time to actually enjoy your vacation. Swim in turquoise Caribbean water, snorkel, paddleboard, relax by the pool, hit the beach or grab a cocktail and do absolutely nothing.

And did we mention it’s all-inclusive? 👀

📍 Club Med Cancún, Mexico
📅 April 21–25, 2027
🌴 5 days • 4 nights
Shared: $2,900 pp | Private: $3,650 pp

Bookings are officially OPEN!

Pack your Pilates socks + swimsuit and come to Mexico with us. 🇲🇽

09/08/2026

Trade your November routine for this… 🌴

Morning barre overlooking the Pacific. Yoga by the ocean. Jungle workouts. Waterfall adventures. Black-sand beaches. Surf lessons. Sunset movement. Incredible meals. And plenty of time by the pool with absolutely nowhere else you need to be.

That’s what Barre & Bliss in El Salvador looks like.

For five days, we’re swapping the usual routine for movement, adventure, relaxation and life at beautiful Mizata. Come with us, meet an amazing group of people, and give yourself something VERY exciting to look forward to this November.

📍 Mizata, El Salvador
📅 November 3–7, 2026

Ready to trade your routine for this? 🌊

08/31/2026

This time last year, we were exploring the breathtaking landscapes of Peru. 🇵🇪✨

From hiking ancient trails and discovering incredible culture to sharing unforgettable moments with an amazing group of travelers, it was one of those retreats we'll never forget.

These are the experiences that stay with you long after you've unpacked your suitcase. The places you visit become part of your story, and the people you meet often become lifelong friends.

If you've been dreaming about joining a FloYo Travels retreat, this is your sign. Our 2026 and 2027 retreats are filling, and we can't wait to create more unforgettable memories together.

Where should we explore next? 🌎🤍

08/28/2026

Have you ever considered Nicaragua? 🇳🇮

If not, it might just become your new favourite destination.

Home to dramatic coastlines, world-class surf, tropical forests, volcanoes, incredible wildlife, and some of Central America's most beautiful beaches, Nicaragua is one of the region's best-kept secrets. It's authentic, uncrowded, and full of adventure.

Our Stronger by Nature retreat takes you to the breathtaking Emerald Coast, where you'll spend six days training, exploring, and experiencing everything that makes this country so special. From coastal hikes and horseback rides to surfing, paddleboarding, and unforgettable sunsets over the Pacific, this is so much more than a fitness retreat.

It's an opportunity to discover a destination that surprises almost everyone who visits.

📍 Nicaragua
📅 January 23–28, 2027

Ready to explore one of Central America's hidden gems with us?

08/26/2026

Welcome to Coastal Renewal. 🌊

This is your invitation to step away from the busyness of everyday life and reconnect with yourself in one of the most beautiful corners of El Salvador.

For five days, Anna and Renah will guide you through yoga, breathwork, meditation, and mindful movement in a stunning oceanfront setting where lush jungle meets the Pacific Ocean. Between classes, you'll hike to waterfalls, experience a traditional temazcal ceremony, enjoy nourishing farm-to-table meals, and have plenty of time to relax by the pool, book a massage, or simply soak in the slower pace of life.

Coastal Renewal isn't about doing more.

It's about creating space to breathe, move with intention, and return home feeling lighter, calmer, and deeply restored.

📍 Mizata, El Salvador
📅 January 18–22, 2027

We can't wait to welcome you. 🤍

08/25/2026

The people leading your retreat can make all the difference. 🤍

That's why we're so excited to welcome Anna and Renah as your guides for Coastal Renewal in El Salvador.

Together, they'll lead a beautiful blend of yoga, breathwork, meditation, and mindfulness practices designed to help you reconnect with yourself. Their teaching styles complement each other perfectly, bringing together uplifting movement, grounding practices, and plenty of space to slow down, reflect, and simply be.

Over five days, you'll practice in an oceanfront shala, hike to waterfalls, experience a traditional temazcal ceremony, explore the local community, and enjoy meaningful moments with an incredible group of people.

If you're looking for a retreat that combines movement, nature, adventure, and genuine connection, we'd love for you to join us.

📍 Mizata, El Salvador
📅 January 18–22, 2027

Come meet Anna and Renah, and experience the magic of Coastal Renewal.

Address

2015 Turkey Point Road
Essex, MD
21221

Website

http://floyofit.com/

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