Consistency over Perfection

Consistency over Perfection Certified sports nutritionist
Personal trainer
Women’s group fitness instructor

09/14/2026

We have class spots available!!!!

09/13/2026

The Erie county step it up challenge starts this week if you have not registered and still would like to join please register..

09/11/2026

Being a fitness instructor is like watching a woman come back to life!!!

She starts to eat better .
She starts to feel better .
Things that used to bother her don’t bother her anymore
She becomes more patient .
She becomes more confident within herself .
Self-esteem is on the rise .

I SEE it everyday !!!!

To all my protein junkies this little small pack of tuna packs 24 g of protein per pack
09/09/2026

To all my protein junkies this little small pack of tuna packs 24 g of protein per pack

09/09/2026

I have midmorning spots available for personal training.
Message me for details

09/05/2026

Labor Day there is only 1 class it is 8:30 AM if you don’t have anything going on come join us. We will be outside.

09/01/2026

September is coming in hot.

PT spots are limited

A few class times available

Nutrition is fulllllllllllll

08/30/2026

Let me teach you how to properly fuel and operate your body.
Thinking sustainability and longevity

08/30/2026

Don’t under estimate yourself !!!!!!

08/28/2026

Reminder that we are doing the Erie county Health Dept step it up challenge if anyone would like to join our group .

Address

2503 W. 15th Street , Erie PA 16505
Erie, PA
16506

Opening Hours

Monday 6:30am - 7:30am
4:30pm - 6:30pm
Tuesday 6pm - 7pm
Wednesday 6:30am - 7:30am
Thursday 6pm - 7pm
Friday 6:30am - 7:30am
4:30pm - 6:30pm
Sunday 8am - 9am
9am - 10am

Telephone

+18148234992

Website

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