Pilates & Yoga with Melissa LaSorte, RYT 500

09/27/2026

Just me soaking up all the good vibes at my happy place Serenity Fitness Inc.

09/26/2026

🍁 Autumn at Serenity Fitness Inc. The leaves are changing — slowly, quietly, beautifully. 🍂

Just like us.

It’s the early mornings, beginning in the dark and rising with the sun.It’s the evenings at the studio, steady and familiar. In these small, consistent moments, change occurs in us too — stronger, more stable, more grounded with every class.

Mat Pilates Tues & Thurs • 6:15 PM (60 min) heated

Sunrise Mat Pilates Wed • 6:00 AM (45 min)

Move through the season. Change with it. 🍂

Tues & Thurs
Heated Mat Pilates
https://serenityfitness.gymmasteronline.com/portal/book/class/125363

Wednesday
https://serenityfitness.gymmasteronline.com/portal/book/class/125379

Class packs:

Heated Mat Pilates 4 Class Pack
https://serenityfitness.gymmasteronline.com/portal/membership/c5d2941c22cc62ea3864f8c91fcbc106

Heated Mat Pilates 8 Class Pack
https://serenityfitness.gymmasteronline.com/portal/membership/581437fc7645e584a76c680bf64faa8b

110 Washington Ave
Endicott, NY

09/26/2026

Ohhh I can't wait until this Friday! Chill yoga & creative vibes🍁✨🍁

There is something grounding about slowing down, working with your hands, and creating alongside other women. 🤍

Join us for Ground & Illuminate—an intimate evening where movement, creativity, and community come together.

Dodie from Mindful Pottery by Dodie will guide you through creating your own clay candle holder, while melissa.lasorte leads a gentle, intentional yoga practice featuring mostly seated movement and deeply held restorative postures.

No yoga experience is needed. Every movement can be adapted, and all levels are warmly welcomed. This evening is meant to feel comfortable, unhurried, and enjoyable for every woman in the room.

✨ Friday, October 2
✨ 5:30–8:00 PM
✨ $79 per person
✨ Limited to 10 women

After your candle holder has been finished and fired, you may:

• Schedule a time to pick it up after October 23, or
• Add our optional $10 pickup yoga class on Friday, October 23 from 5:30–6:30 PM—enjoy another gentle practice and take your finished piece home with you afterward.

A candlelight will also be provided for your handmade holder, so it is ready to glow the moment you bring it home.

Workshop booking link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125382

Pick up yoga session booking link:

https://serenityfitness.gymmasteronline.com/portal/book/class/125383

09/25/2026

🩷✨🙌🏻

"You will want to move in."

Gretchen wrote that about our space. And honestly? She basically has. 🤍🤣

If it's on our schedule, Gretchen has felt it: the long, slow exhale at the end of yoga, and the shaky, proud last rep in the gym. When we announce a new pop-up or special experience, hers is almost always the first name on the list. She never stops stretching herself, in every sense of the word.

But here's what a review can't capture. Gretchen is often the first warm face you'll see when you walk in. She greets new women like she's been waiting for them to arrive, and she makes a first class feel like coming home.

That's what Serenity is really built on. It's not the weights or the candlelight. It's the women who fill the room.

Gretchen, thank you for your words, your curiosity, and your whole heart. This place feels more like home because you're in it. 💕

If you've been on the outside wondering whether this could be your place… come find out. Gretchen will probably be there to say hi.

📍 110 Washington Ave, Endicott
📞 607-348-0525

09/22/2026

Please join us October 2nd.

There is something grounding about slowing down, working with your hands, and creating alongside other women. 🤍

Join us for Ground & Illuminate—an intimate evening where movement, creativity, and community come together.

Dodie from Mindful Pottery by Dodie will guide you through creating your own clay candle holder, while melissa.lasorte leads a gentle, intentional yoga practice featuring mostly seated movement and deeply held restorative postures.

No yoga experience is needed. Every movement can be adapted, and all levels are warmly welcomed. This evening is meant to feel comfortable, unhurried, and enjoyable for every woman in the room.

✨ Friday, October 2
✨ 5:30–8:00 PM
✨ $79 per person
✨ Limited to 10 women

After your candle holder has been finished and fired, you may:

• Schedule a time to pick it up after October 23, or
• Add our optional $10 pickup yoga class on Friday, October 23 from 5:30–6:30 PM—enjoy another gentle practice and take your finished piece home with you afterward.

A candlelight will also be provided for your handmade holder, so it is ready to glow the moment you bring it home.

Workshop booking link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125382

Pick up yoga session booking link:

https://serenityfitness.gymmasteronline.com/portal/book/class/125383

09/15/2026

Healthy & grateful ☺️🩷

09/15/2026

Join us on the mat this week.

09/13/2026

🍂 Let this be the season you take care of you!

I’ve been noticing the subtle changes — the slow, quiet shift toward autumn. Fall invites us to accept change, to soften into the transition, and to let our movement mirror the season’s flow.

🧘‍♀️ Mat Pilates Tues & Thurs 6:15 PM (60 min) $26
🌅 Sunrise Mat Pilates Wed 6:00 AM (45 min) $20
🔥 Express Vinyasa — Thurs 5:15 PM (30 min) $12

Flow with the season.

Serenity Fitness
110 Washington Ave, Endicott NY

Tues/Thurs mat Pilates
https://serenityfitness.gymmasteronline.com/portal/book/class/125363

Sunrise Mat Pilates https://serenityfitness.gymmasteronline.com/portal/book/class/125379

FLOW in 30 https://serenityfitness.gymmasteronline.com/portal/account/book/class/125374