YogaDoctors.TV

YogaDoctors.TV Dr. Somer Nicole offers expertise in the areas of therapeutic alignment-based Hatha Yoga, Breathwork

Online membership website that features Kundalini Yoga, Hatha Yoga, Physical Therapy, Meditation, Breathwork and Mantra taught by Doctors for common ailments.

Aloha Friends,Some of you may know that my Instagram account has been controlled by someone who has been sending message...
05/30/2022

Aloha Friends,

Some of you may know that my Instagram account has been controlled by someone who has been sending messages to my community asking for investment in crypto. Please do not reply to any messages. Please help me report immediately .

Visit the Instagram account, , click the 3 dots at the upper right, and click 'Report'. Click 'Report Account', then click 'It's pretending to be somebody else, someone I know'.

I appreciate everyone who has already reported it and reached out to me personally. One of you even wrote a letter to IG on my behalf…wow, I appreciate it so much!! It’s so nice to feel supported and like there’s some Good Energy behind this process of recovering my account.

Once I got over the shock of how violated I felt, I’ve been doing my best to self-regulate. Inside this experience, I’m prioritizing calmness, taking the right actions, and letting go of things I can’t control.

Nature (as always) has been essential for me to unplug. Patience is necessary, as it could take days or weeks to recover my account. This one’s never come easy for me, but I’m getting better.

Thank you for your continued love and support so much, it truly means so much.

While my Instagram is inaccessible, you will continue to receive inspiration, nourishment, and education through a newsletter and inside our SOMA Collective for Mind-Body Healing Private Group 🙏🏽

05/20/2022

Sharing the Mana from this beautiful island.

This is my afternoon reset after computer time.

So necessary and balancing.

She holds and resets me so beautifully.

Mahalo ke Akua for this land and my Life🧜🏻‍♀️🌹🙏

Current mood after 3 months of launch mode and finally having the first class of Foundations of Healing today.I felt ove...
05/12/2022

Current mood after 3 months of launch mode and finally having the first class of Foundations of Healing today.

I felt overwhelmed with the Divine energy that is inside and carrying this group.

Feeling quite blessed to be where I am and hold this container of healing and transformation.🦋

Thank you to the beautiful Souls who joined for trusting me to be your Guide…I don’t take it lightly and I’m here for it🌹

BIG exhale for me 💨

When each one of us gets out of survival mode, we all win.

🌹1 more day to enroll in Foundations of Healing & 1 partial scholarship left! 🌹I'm not stranger to emotional intensity.I...
05/09/2022

🌹1 more day to enroll in Foundations of Healing & 1 partial scholarship left! 🌹

I'm not stranger to emotional intensity.
In fact, navigating what has felt like overwhelming emotions most of life has shaped what I teach others now.

Some of us are BIG feelers.
Highly sensitive beings.
We feel the pain of others, of our ancestral line and for the Planet.
Most of all we feel our tender Hearts.

What do you do with yourself when your emotions feel HUGE?
Do you distract?
Numb?
Drugs or alcohol?
Turn to s*x?

Most of us were never taught...
1) how to feel our feelings
2) how to communicate what we feel
3) how to transmute the energy through our bodies

These should be the basics we learn in middle school in my opinion, as well as practically how our nervous systems work and how we bring ourselves back to calm and centered when we go into fight, flight or freeze.

Most of the time when we are triggered, it's a much younger part of us reacting and that needs attention and love.

How did your parents react to you when you were upset?
If you were met with frustration, annoyance or impatience, that's probably how you have been or will meet your inner child when he/she needs you.

No one is a perfect parent.
We are reaching for a more evolved way of parenting we probably weren't shown.

So when we start reparenting, it can be a bit of trial and error to learn how to truly reach your inner child.
What I know to be true is that it has to be:
1) authentic
2) honest
3) consistent

If you aren't authentically meeting your inner child where they are at, they won't listen.
If you aren't being honest with what you are saying or your actions don't match your words, they won't trust you.
If you aren't consistent, they won't know that you're going to be reliable and may think you'll just abandon them again.
Cont’d in comments…

Address

Encinitas, CA
92024

Telephone

+17604057170

Website

Alerts

Be the first to know and let us send you an email when YogaDoctors.TV posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to YogaDoctors.TV:

Shortcuts

Share

Category