Seven Spears Martial Arts and Muay Thai

Seven Spears Martial Arts and Muay Thai Seven Spears Martial Arts offers Karate, Muay Thai, Jiu Jitsu and Judo for kids, teens and adults throughout San Diego county.

Locations in Poway, Rancho Bernardo and Encinitas! 7 Spears Martial Arts and Muay Thai provides martial arts classes and kickboxing classes to the Encinitas, CA area.

The ones who get good aren't the talented ones. ✨They're the ones who showed up on the day it would've been easy not to....
09/24/2026

The ones who get good aren't the talented ones. ✨

They're the ones who showed up on the day it would've been easy not to.

Some days it's a new technique finally landing clean. Other days it's just a kid showing up when they didn't feel like i...
09/23/2026

Some days it's a new technique finally landing clean. Other days it's just a kid showing up when they didn't feel like it — and walking out glad they did. Either way, we notice.

Thank you for trusting us with your child. 🙌

Save this for the next meltdown — three things that actually work better than "calm down."1. Get down to their eye level...
09/22/2026

Save this for the next meltdown — three things that actually work better than "calm down."

1. Get down to their eye level before you say anything.
2. Name what they're feeling instead of telling them to stop feeling it.
3. Give them one small choice, so they feel back in control.

We use all three on the mat too.

The strongest people in this room aren't the loudest ones.They're the ones who feel secure enough in themselves that the...
09/21/2026

The strongest people in this room aren't the loudest ones.

They're the ones who feel secure enough in themselves that they don't need to prove anything to anyone.

👉 Try a class today! https://7spearsmartialarts.com

"Discipline isn't always loud. Sometimes, it's a child choosing to keep going when quitting feels easier." ...
09/20/2026

"Discipline isn't always loud. Sometimes, it's a child choosing to keep going when quitting feels easier."

Summer's over. This is the easiest time all year to start something that actually builds toward something.Every class mo...
09/19/2026

Summer's over. This is the easiest time all year to start something that actually builds toward something.

Every class moves you toward a skill, a belt, a sharper version of you.

Now enrolling.

Tap the link to start → https://7spearsmartialarts.com

We hear this from members more than anything else: that this is the one hour of their day nobody needs anything from the...
09/18/2026

We hear this from members more than anything else: that this is the one hour of their day nobody needs anything from them. That's exactly what we want this place to be.

Thank you for being part of it. ❤️

It's easy to say no to someone you don't like. It's a lot harder to say no to a friend.That's the skill we build here — ...
09/17/2026

It's easy to say no to someone you don't like. It's a lot harder to say no to a friend.

That's the skill we build here — one class at a time.

👉 Book your FREE class today! https://7spearsmartialarts.com

An hour after school that isn't a screen. 🥋Just a mat, a belt, and a child who leaves class a little more sure of themse...
09/16/2026

An hour after school that isn't a screen. 🥋

Just a mat, a belt, and a child who leaves class a little more sure of themselves than when they walked in.

Save this for the next time you're about to boil over — three resets that work in seconds.1. Unclench your jaw and drop ...
09/15/2026

Save this for the next time you're about to boil over — three resets that work in seconds.

1. Unclench your jaw and drop your shoulders — that's where the tension shows up first.
2. Slow your exhale until it's longer than your inhale.
3. Name the emotion out loud, even just in your head.

We drill all three under pressure on the mat.

Address

191 North El Camino Real #201, Suite 201
Encinitas, CA
92024

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm

Telephone

+16192283706

Website

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