The Soul of Yoga

09/15/2026

Tight hips? Tense shoulders? Brain with 47 tabs open? We know a girl. 😮‍💨✨

Meet Gabriella or Gab, as you’ll come to know her. 🤍

And, consider this your invitation to slow down, soften, and give your body a little more space.
Her Deep Stretch class blends long-held stretches, mindful movement, breathwork, intentional muscle engagement, and an immersive live soundscape … all designed to help release tension, improve mobility, and bring you back into your body.

No pushing. No rushing. Just an hour to stretch, breathe, and settle a little deeper into yourself. 🌿

Come stretch. Come soften. Come exactly as you are.

✨ All levels welcome
🧘 Bring your mat - supportive props are provided

Find Deep Stretch with Gabriella on the Soul of Yoga schedule. 🤍

09/09/2026

Your September plans could use a little more ✨Soul✨⁠
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Three special classes. Live music. Really good energy.⁠
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🎶 Sept 7 — Somatic Flow with Belinda Pearl ☥ Mystic • Healer • Weaver of Soul Architecture + Heather Pugh
🎶 Sept 22 — Vinyasa with Malin Hornkvist + Heather Nation
🪷 Sept 23 — Restorative with Merry Trentadue | Yoga Therapist C-IAYT + Sitarist Daniel de Lorimier⁠
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Come for the movement, stay for the sound. 🤍⁠
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Save your spot — link in bio.

09/09/2026

25 years of movement, breath, connection, healing… and a whole lot of Soul. 🧡✨⁠
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On September 25th, The Soul of Yoga turns 25. 🥹⁠
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For 25 years, this space has held thousands of classes, countless transformations, lifelong friendships, quiet moments, big breakthroughs, and a community that continues to make The Soul what it is today.⁠
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And the best way to celebrate? Come practice with us. 🧘‍♀️⁠
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Whether you’ve been part of The Soul for years, haven’t visited in a while, or have been waiting for a sign to take your first class…⁠
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this is it. ✨⁠
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Come take a class. Try something new. Bring a friend. And help us celebrate 25 years of The Soul of Yoga all September long. 🧡⁠
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Here’s to the next 25. 🥂✨⁠
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09/09/2026

Some of the best moments at Soul happen outside of class. 🤍⁠
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A little conversation, a little laughter, and time spent with people who keep coming back to the same space.⁠
For 25 years, Soul has grown through the people who walk through our doors, and we’re grateful for that.⁠
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Come take a class, stay awhile. ✨

08/21/2026

Your weekend invitation to slow down, move with intention, and make a little space for yourself. 🌊

Join us for classes throughout Friday, Saturday, and Sunday—plus our Prenatal Fear Release Ceremony this Saturday from 1–3 PM.

Swipe through to find what your soul needs, then reserve your space through the link in bio. ✨

We’re also counting down to September, when we’ll celebrate 25 years of this studio and the incredible Soul community that has grown with us. We can’t wait to honor this milestone together. 🤍

08/19/2026

Yoga may begin with the body, but the practice reaches far beyond the poses. 🧘‍♀️✨

The Eight Limbs of Yoga remind us that yoga is also how we move through the world—with compassion, honesty, discipline, self-awareness, presence, connection, and surrender.

The pose is only one part of the practice. The rest is what we carry with us when we step off the mat. 🤍

08/17/2026

25 years of yoga, community, connection + so many moments shared within these walls. 🤍✨

Next month, The Soul of Yoga celebrates 25 years — and Ryan & Catrina are sharing a little about what this milestone means to them and the community that has made it all possible.

And of course, we’re celebrating the best way we know how. 🧘‍♀️

Special anniversary classes + more are coming throughout the month.

Stay tuned… we can’t wait to celebrate 25 years of Soul with you. ✨

08/12/2026

One class turns into two. And maybe three. ☀️🧘‍♀️

Our Summer Special is all about giving yourself more room to practice — without having to choose just one class.

Through August 31, purchase a drop-in class or attend with ClassPass or Optum, and you can add additional same-day classes for just $15 each.

Start with Vinyasa. Stay for Yin. Come back for meditation or sound healing. ✨ Your day, your practice, your choice.

More movement.
More stillness.
More time to explore what feels good.

🌿 Summer Special ends August 31
Stop by the front desk to add your $15 same-day classes and make the most of your summer practice.

08/08/2026

A new article Sita Severson wrote for The Coast News!

Wellness from the Soul: Laugh for your health Arts & Entertainment | The Coast News Group

08/05/2026

Okay… that’s better. ❤️
The studio just isn’t the same without all of you.

From energizing flows and restorative classes to meditation, sound healing, drum circles and community events, there’s always a reason to come home to your mat.

New here? We’d love to welcome you.
Tap the link in our bio to explore the schedule and find your next class. 🤍