๐ญ๐ก๐ž ๐›๐š๐ซ๐ซ๐ž ๐ž๐ฉ

๐ญ๐ก๐ž ๐›๐š๐ซ๐ซ๐ž ๐ž๐ฉ Work Out ๐Ÿง˜โ€โ™€๏ธ| Fuel Up โ˜•๏ธ
BARRE, YOGA, SCULPT, BOOTCAMP, PILATES

Come for the workout, stay for the snacks! โœจWe are teaming up with the Village of Elmwood Park for two FREE outdoor fitn...
08/07/2026

Come for the workout, stay for the snacks! โœจ

We are teaming up with the Village of Elmwood Park for two FREE outdoor fitness classes at the Taste of Elmwood Park this weekend!

Grab your mat, bring a friend, and letโ€™s move together before diving into all the amazing eats!

๐Ÿ“Central Park, 75th Ave (between Grand & Fullerton)
๐Ÿ—“๏ธ Saturday, Aug 8 @ 11:30 AM: Barre Bootcamp
๐Ÿ—“๏ธ Sunday, Aug 9 @ 9:30 AM: Yoga + Pilates

Drop a ๐Ÿง˜โ€โ™€๏ธ or ๐Ÿ‹๏ธโ€โ™‚๏ธ in the comments if weโ€™ll see you there!

OutdoorWorkout

08/06/2026

Kick off your weekend with fitness at the Taste of Elmwood Park! โœจ

We are bringing free, outdoor Festival Fitness sessions to Central Park (75th & Fullerton) this weekend.

Whether you want to sweat it out with a high-energy barre bootcamp or move through a mindful morning yoga + pilates flow, ๐ญ๐ก๐ž ๐›๐š๐ซ๐ซ๐ž studio + cafรฉ has you covered. โฌ‡๏ธ

๐Ÿ—“๏ธ Saturday, August 8th at 11:30 AM | Barre Bootcamp ๐Ÿ’ช
A free, full-body outdoor fitness session combining low-impact, high-intensity movements. Expect a mix of bodyweight barre elements designed to strengthen, tone, and energize your body before the afternoon food vendors open.

๐Ÿ—“๏ธSunday, August 9th at 9:30 AM | Yoga + Pilates Flow ๐Ÿง˜An all-levels, outdoor Vinyasa and Pilates blend. This class focuses on dynamic alignment, breathwork, and core strength to leave you feeling centered and grounded for the final day of the festival.

Grab your mat, bring a friend, and letโ€™s move together before diving into all the amazing eats!

07/14/2026

Save the dates for our free Festival Flow in partnership with the Taste of Elmwood Park! โœจ

Saturday, August 8th
11:30am Barre Bootcamp ๐Ÿ’ช

Sunday, August 9th
9:30am Yoga + Pilates ๐Ÿง˜

Come for the sweat, stay for the snacks. ๐ŸŒฏ๐Ÿ•๐ŸŒฎ

07/05/2026

โ€ผ๏ธUPDATEโ€ผ๏ธ

NO YOGA IN THE PARK THIS MORNING - July 5th
due to wet ground conditions.

Drop in for a class in studio!
Village of Elmwood Park

06/30/2026

Running on clean ingredients + good vibes. โœŒ๏ธโœจ

๐Ÿ“the barre studio + cafรฉ
12 W Conti Parkway, Elmwood Park

06/29/2026

Make sure your cup is full, literally + figuratively.

Workout. ๐Ÿ’ช Fuel up. ๐Ÿง‹ ๐ญ๐ก๐ž ๐›๐š๐ซ๐ซ๐ž studio + cafรฉ

06/23/2026

Hereโ€™s to sunshine, strength + showing up for yourself this summer. โ˜€๏ธ

06/06/2026

Sunday Mornings never felt so good! โ˜€๏ธ

Flow, balance, and breathe in the fresh air with our outdoor Vinyasa class blending dynamic movement with balancing poses to build strength, focus, and stabilityโ€”leaving you feeling both energized and grounded. ๐Ÿง˜

๐Ÿ“9a Central Park- 75th Ave, between Grand + Fullerton Ave

Weather permitting. Follow for updates.

Flow, balance + breathe in the fresh air all summer long. ๐Ÿง˜Join team for an all level, outdoor Vinyasa class blending d...
05/26/2026

Flow, balance + breathe in the fresh air all summer long. ๐Ÿง˜

Join team for an all level, outdoor Vinyasa class blending dynamic movement with balancing poses to build strength, focus, and stabilityโ€”leaving you feeling both energized and grounded.

๐Ÿ—“๏ธSundays 9am, starting June 7th
๐Ÿ“Central Park, 75th Ave between Grand & Fullerton Ave

Bring your own yoga mat.
Water bottle and towel are also recommended. ๐Ÿ’ฆ

Weather permitting. Follow for updates.



05/20/2026

Letโ€™s flow + celebrate the start of SUMMER SZN โ˜€๏ธ

Memorial Weekend Schedule

Friday 9:30a | 5:15p Barre
Saturday 8:30a Barre | 9:30a Barrelates
Sunday 9a Barre | 10a Yogalates
Monday 9:30a

Address

12 W Conti Parkway
Elmwood Park, IL
60707

Telephone

+17087163027

Website

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