Bright Futures Fitness, LLC

Bright Futures Fitness, LLC Dawn Hollister💚Real-life habits for busy moms💚Let’s make healthy(ish) doable for you & your family. Real talk. Small wins. Big momentum.

Get your FREE 'Cravings Decoder' here: https://www.brightfuturesfitness.com/cravings The mission of Bright Futures Fitness is to foster a love and appreciation for the value of fitness and physical activity while building the foundation for a healthy life at any age. To that end, I help busy, overwhelmed moms build real-life habits that actually stick—no perfection required. Whether you’re juggling carpool, work, or just trying to remember what day it is, I’m here to help you feel better in your body and less buried by your days. My approach is rooted in small, doable steps—because sustainable change isn’t about overhauling your life overnight. It’s about progress in the messy middle. Around here, we celebrate the unsexy wins like drinking water instead of a third coffee, or saying no to one more obligation so you can say yes to yourself. If you’re tired of quick fixes and just want real support that fits your real life, you’re in the right place. Grab a spot for a free chat/consult so we can get to know each other, and see if we'd be a fun fit for coaching, or just fast friends! -> https://calendly.com/brightfuturesfitness/30minchat

Please keep in mind: I am not a medical professional. As a fitness coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided by Bright Futures Fitness is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read from Bright Futures Fitness. Do not start or stop any medications without speaking to your medical or mental health provider.

🚨 LAST CALL! 🚨We start the 7-Day 10K Step It Up Challenge TOMORROW! 🚶‍♀️If you've been thinking about joining, this is i...
09/19/2026

🚨 LAST CALL! 🚨

We start the 7-Day 10K Step It Up Challenge TOMORROW! 🚶‍♀️

If you've been thinking about joining, this is it.

7 days.
Your own starting point.
More movement.
Daily encouragement.
No starting over.

We're doing it together inside The Habit Lounge.

$7 to join + a $25 gift-card drawing

Registration closes TONIGHT, September 19.

Come on. Let's see what 7 days can do. ❤️

DM "STROLL" for details to join!

We start Sunday!So this is your little nudge if you’ve been thinking about joining my 7-Day 10K Step It Up Challenge!You...
09/18/2026

We start Sunday!

So this is your little nudge if you’ve been thinking about joining my 7-Day 10K Step It Up Challenge!

You don’t need to be a 10K-steps-a-day person.
You don’t need a perfect schedule.
You just need to be willing to move a little more and keep going.

We’ll check in inside The Habit Lounge, encourage each other, and see what we can do over 7 days.

September 20–26 • $7 to join • $25 gift-card drawing

Registration closes tomorrow, September 19.

Who’s in? 👇
DM “STROLL” for the deets!

We start Sunday! 🚶‍♀️So this is your little nudge if you've been thinking about joining my 7-Day 10K Step It Up Challeng...
09/18/2026

We start Sunday! 🚶‍♀️

So this is your little nudge if you've been thinking about joining my 7-Day 10K Step It Up Challenge!

You don't need to be a 10K-steps-a-day person.
You don't need a perfect schedule.
You just need to be willing to move a little more and keep going.

We'll check in inside The Habit Lounge, encourage each other, and see what we can do over 7 days.

September 20–26 • $7 to join • $25 gift-card drawing

Registration closes tomorrow, September 19.

OK ...

Who's in? 👇

09/17/2026

Here’s how I would level up if I wanted more daily steps…

(And if you want a jumpstart with my step challenge next week, DM “STROLL” for details right now!)

Know your daily step totals before deciding on what you think you *should* do; set a goal that’s more than what you’re doing, but not a huge leap.

Then start adding steps wherever you can, not waiting for big chunks of time to “go for a walk.”

Park farther away, take more trips with groceries or laundry, walk every aisle of the grocery store, even if you don’t need what’s there. (Bonus advice: somehow resist impulse buys! 😂)

Make it realistic for your busiest days, and a long-term commitment. Increasing your daily steps keeps you moving, longer into your lifetime!

Walking is my favorite non-workout way to add movement into our days.

Share this with a fellow busy mom to reminder her that taking care of yourself doesn’t always mean a hard workout!

You don’t need a perfect workout plan or a wide open hour on your schedule to move more. All the little things (like the...
09/15/2026

You don’t need a perfect workout plan or a wide open hour on your schedule to move more.

All the little things (like these!) add up!

Things you can fit into real life, even when life gets real.

Want to join us for 7 days of getting more steps into our lives?

You choose your goal, without the pressure of perfection. No starting over if you don’t quite get there. Just showing up and doing the next right thing.

(With a free accountability group!)

DM ”STROLL” for details, we start Sept 20th!

Just your friendly reminder that taking care of yourself is one of the best things you can do for your whole family, as ...
09/14/2026

Just your friendly reminder that taking care of yourself is one of the best things you can do for your whole family, as a busy mom.

And it doesn’t have to be complicated.

If hitting a step goal is one of the things that keeps falling to the bottom of the to-do list, come do a 10k step challenge with me!

(BTW: if you’re not near 10k yet, you’ll set your own goal anyway, so just say yes!)

DM “STROLL” and we’ll talk details!

09/14/2026

New 7 Day 10k Step it Up Challenge starts 9/20!

You choose your own step goal, but our shared goal is to move more without a sliver of expectation that it’ll all be perfect!

It’s only $1 a day to better movement and better habit hygiene!

Want to join?
DM “STROLL” now!

I spend a lot of time thinking about how hard it can be to actually follow through on the things we say we want to do.Es...
09/12/2026

I spend a lot of time thinking about how hard it can be to actually follow through on the things we say we want to do.

Especially when life is busy. We need something we can actually do consistently while we're juggling everyone else's needs. I believe walking is one of those things. So how about:

A 7-Day 10K Step It Up Challenge!

And before you think, “10,000 steps a day?! No way.”

10K is the target, not the rule.

You set your own daily goal, and all steps count...walking the dog, around the house, on the treadmill, parking lots, pacing on the phone, putting laundry in the kids' rooms...all of it!

Here's how it works:

→ Join for $7
→ Set your own step goal
→ Track your steps Sept. 20–26
→ Check in inside The Habit Lounge community
→ Share your progress, questions & encouragement

Fall short one day?
You don't start over.
You just keep going.

Turn in your completed tracker at the end for your chance to win a $25 gift card from a few options I'll provide.

Because often, the best way to build a habit isn't to make a bigger plan.

It's to start small, start today, and build from there.
Let's see what 7 days can do!

Comment or DM "STROLL" for the link to sign up!

09/11/2026

I used to think “being good” with healthy habits meant having the willpower to make the perfect choice every single time.

Turns out, I’m better at making the right choice when I make it easier on myself ahead of time.

A little planning. Lots of repetition. A bit less on-the-spot decision making. More systems. Less relying on motivation.

That’s what sustainable habits look like for me.

Btw: Your follows motivate me in this challenge! I’m still running .10 mile for each of you who join me, so thank you, and welcome! 🥰

Address

Ellenton, FL

Telephone

+19417446323

Website

,

Alerts

Be the first to know and let us send you an email when Bright Futures Fitness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bright Futures Fitness, LLC:

Shortcuts

Share

Category