CrossFit Bravura

CrossFit Bravura CrossFit Gym: Work Hard, Stay Humble

Our goal at Crossfit Bravura is to improve the quality of life.

09/16/2026

COUPLET (noun)
couΒ·plet | ˈkΙ™-plΙ™t

Two movements. One workout.
Alternated for rounds or reps.

Where simple meets savage. 😈

Daily Programming 9/16/26FREEDOM (RX)FOR TIME40-30-20-10Wall Ball (20/14)Toes to Bar(Score is Time)INDEPENDENCE (Interme...
09/16/2026

Daily Programming 9/16/26

FREEDOM (RX)
FOR TIME
40-30-20-10
Wall Ball (20/14)
Toes to Bar
(Score is Time)

INDEPENDENCE (Intermediate)
FOR TIME
35-25-15-5
Wall Ball (20/14)
Toes to Bar
(Score is Time)

LIBERTY (Beginner)
FOR TIME
30-20-10-5
Wall Ball or WB Thruster (light)
Hanging Knee Raises

Back Squat (1 x 3)

ON 15:00 CLOCK (Post-Workout)
Build to a Heavy 3-Rep Back Squat
(Score is Weight)

09/15/2026

What if you moved your body because you loved it… not because you hated it? πŸ€”

Normalize exercising as an act of self love, not punishment. πŸ˜πŸ™ŒπŸΌπŸ’ͺ😍

Daily Programming 9/15/26 FREEDOM (RX)FOR TIME75/60 Calorie Row25 Burpee Box Jump Overs (24/20)50 Alt. Dumbbell Sn**ch (...
09/15/2026

Daily Programming 9/15/26

FREEDOM (RX)
FOR TIME
75/60 Calorie Row
25 Burpee Box Jump Overs (24/20)
50 Alt. Dumbbell Sn**ch (50/35)
25 Burpee Box Jump Overs (24/20)
75/60 Calorie Row

INDEPENDENCE (Intermediate)
FOR TIME
60/48 Calorie Row
20 Burpee Box Jump Overs (24/20)
40 Alt. Dumbbell Sn**ch (50/35)
20 Burpee Box Jump Overs (24/20)
60/48 Calorie Row

LIBERTY (Beginner)
FOR TIME
50/40 Calorie Row
15 Up Downs + Box Step Ups (20/16)
30 Alt. Dumbbell Sn**ch (light)
15 Up Downs + Box Step Ups (20/16)
50/40 Calorie Row

09/13/2026

Weekly Mood Loading.. πŸ”₯πŸ‘‡πŸΌ HELP US πŸ‘‡πŸΌ

Create the best CrossFit Play List!!

List your favorite go to workout songs! πŸ™ŒπŸΌπŸ‘‡πŸΌ

09/13/2026

The winner of the Jocko Prize pack is… πŸ†

Adrianne πŸ”₯πŸ™ŒπŸΌβ™₯️ Adrianne

Thank you all for bringing your people! πŸ™ŒπŸΌ Jose, Rachelle,Claudia were also entered in the raffle.

Adrianne πŸ†
Jose β™₯️
Claudia β™₯️
Rachelle β™₯️
Dom
Sandra
Marissa
Todd
Zel

Address

3200 Middlebury Street, Suite C
Elkhart, IN
46516

Opening Hours

Monday 5:15am - 9am
4:30pm - 7pm
Tuesday 5:15am - 6:30am
4:30pm - 7pm
Wednesday 5:15am - 9am
4:30pm - 7pm
Thursday 5:15am - 6:30am
4:30pm - 7pm
Friday 8am - 9am
4:30pm - 7pm
Saturday 9am - 11am
Sunday 9am - 10am

Telephone

+15745646037

Website

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