Refiner's Fire CrossFit

Refiner's Fire CrossFit A gym and the place you see all your friends! Getting fit is easier with people you like being around!

09/15/2026

YOU INVEST IN EVERYTHING EXCEPT YOURSELF.

But somehow training gets pushed to the bottom of the list. Your body is the one thing you’re taking with you for the rest of your life.

Take care of it.

Get stronger. Move better.
Build some discipline. Stop waiting until there’s a problem to start giving a damn.

Invest in yourself. You’re the longest-term project you’ll ever have.

https://www.refinersfirecf.com/contact

Meet Coach & RFC Member Ana:CrossFit has been an ally for me in so many areas of my life. It has taught me fundamental m...
09/14/2026

Meet Coach & RFC Member Ana:

CrossFit has been an ally for me in so many areas of my life. It has taught me fundamental movements that help me feel strong, become stronger, and keep up with my busy, active kids.

It has become my “me time,” and I’ve accomplished things I never thought I could do: pull-ups, push-ups, lifting more than my body weight, and even getting the hang of muscle-ups… like, WHAT?!! I fell in love with snatches—one of the hardest Olympic lifts—and I can clean and jerk 30 pounds over my body weight! Sometimes, I’m honestly amazed by what my body can do.

Today, I feel strong, confident, and proud of everything I’ve accomplished.

The Tru Challenge is for everyone. Not “ready?” Sometimes, we have just have to bite off more than we can chew and learn...
09/12/2026

The Tru Challenge is for everyone. Not “ready?” Sometimes, we have just have to bite off more than we can chew and learn to chew!

Tru Challenge, at RFC on Oct 10th, is for everyone from novice through RX athletes with scaled workout options that keep expectations realistic. You can workout with your gym bestie (pairs) or individually. There’s no reason NOT to sign up!

https://tru-challenge.com/about/

09/11/2026

Today, we don’t have to work out.
We GET to.

We move for those who ran toward the danger.
We move in honor of those who never made it home.
We remember.

Never forget. 🇺🇸 9/11

09/10/2026

I grew up poor an uneducated, dealt a sh*tty hand.

I stopped letting a history I had no control of, write a future I did have control of.

Your life is in your hands.

09/09/2026

We all started somewhere and we all found ways to make it work! Let us help you navigate the “new.”

⭐️ You will be sore!! Drink water, and come back in to move more. It really really does make the soreness go away!! 😁 - Coach Kim

⭐️ Remember even experienced athletes have days they struggle…each time gets a little easier. Enjoy this hour for yourself. - Michaele

⭐️ Go to social media: watch all the reels and content about form, technique, etc. Get your algorithm to help you. - Cara

⭐️ Walk in knowing you will need to modify everything and that is what is expected! Modifying is what will keep you able to come back for a really long time and give you the best chances of staying injury free! - Barb

⭐️ Nobody cares. That may sound rough but that's before you realize that the person who cares least of all how miserable you are now is the person you become later. Hard work now is untold riches later. - Coach Steven

Respectfully, bro…Your truck doesn’t need another upgrade. Your golf clubs don’t need another upgrade. Your hunting gear...
09/08/2026

Respectfully, bro…
Your truck doesn’t need another upgrade. Your golf clubs don’t need another upgrade. Your hunting gear doesn’t need another upgrade. Your garage doesn’t need another upgrade.

You do.

Invest in the thing you’re going to have to live in for the rest of your life.

Your body. Your health. Your energy.

Come train.

https://www.refinersfirecf.com/contact

I joined CrossFit during a time when I needed something to lift my spirits, and RFC did exactly that. After taking nearl...
09/07/2026

I joined CrossFit during a time when I needed something to lift my spirits, and RFC did
exactly that. After taking nearly a decade off from any exercise or weightlifting, every bit of
progress feels like a comeback story. I’ve gained confidence that shows up in every part of my life: work, parenting, and all the tough moments in between.

For me, the gym community, caring coaches and programming make ALL the difference.
Who knows how many months I paid Planet Fitness and never went!!

One thing everyone should know about RFC:

RFC becomes your second home faster than you expect. You walk in after a stressful day,
see your people, start moving, and everything feels lighter (except the weights).

One lift/movement I can live without:

If I could skip anything, it wouldn’t be a movement, it would be nutrition! I wish pizza gave us abs and that macros balanced themselves.

Address

2510 Benham Avenue Ste A
Elkhart, IN
46517

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