I am going to add some strength training from home of anyone is interested just comment. Super basic but it's something to do if you have a barbell and weights.
FEROX Fitness
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Funtional Fitness.
Our new page is Red Lion Crossfit
Everyone im proud to tell you that we are now open for business and we are affiliated with CrossFit now!!!! We are operating under Red Lion CrossFit!!! Go like our page please and follow us. Thank you.
08/01/2013
Great job today going up in weight Ellie!
08/01/2013
Awesome job today Scott on your 4 WODs!
08/01/2013
Great job today, very proud of you all. You put in hard work today!
08/01/2013
Great job on the Airdyne to Hell everyone!
07/24/2013
Think we are ready for the box!
07/19/2013
Putting in work!
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El Paso, TX
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 7am - 3pm |