Attuned Midwifery Services

I’m excited to share more about what’s next ✨

I’ll be joining Vida Midwifery, a group homebirth practice in Southern New Mexico that will be opening a birth center in July 2026.

I’ve known and respected these midwives for years, and I truly believe in the group practice model—it allows for more sustainable care for midwives and stronger support for families.

I’m especially excited about the beautiful birth center they are creating and the opportunity to continue serving families in this new way.

🥚 Tuesday Tip #2: Protein Power in Pregnancy

Did you know that your growing placenta and baby need a lot of protein?

We recommend aiming for 80–100g of protein daily to support healthy fetal development, strong muscles, and stable blood sugar.

✨ Midwife Tip:
Add simple, balanced proteins to every meal:
• Boiled eggs + avocado toast
• Greek yogurt + h**p hearts
• Lentils + rice with ghee
• Nut butter + apples

This isn’t about perfection — just gentle, nourishing steps that help you feel stronger and more energized.

Attuned Midwifery Services - www.attunedmidwiferyservices.com

Did you know?
✨ Laboring in familiar surroundings can support natural hormone release, like oxytocin and endorphins, which help ease labor pain and promote bonding.

🌿 Tuesday Tip #1: Hydration Matters

💧 Your body — and baby — thrive on hydration!
During pregnancy, your blood volume increases by nearly 50%. That means your need for water goes way up too! Staying hydrated helps keep amniotic fluid levels healthy, supports digestion, reduces swelling, and even boosts energy.

✨ Midwife Tip:
Try infusing your water with lemon, cucumber, mint, or adding a pinch of sea salt and trace minerals to support better absorption and electrolyte balance.

🥤 Not a fan of plain water? Herbal teas, smoothies, and broths count too!

Attuned Midwifery Services - www.attunedmidwifery.com

🚨 How Experienced Midwives Handle Birth Emergencies 🚨

Birth is a natural process — but sometimes unexpected emergencies can arise. At Attuned Midwifery Services, your safety and peace of mind are our top priorities.

What happens if there’s an emergency?
Our midwives are highly trained in emergency protocols, skilled in quick assessment, and equipped with essential tools to manage situations calmly and effectively.

Common emergencies we prepare for include:
• Excessive bleeding (postpartum hemorrhage)
• Fetal distress
• Shoulder dystocia
• Cord prolapse
• Newborn resuscitation

How we ensure safety:
• Continuous monitoring of you and baby throughout labor
• Immediate access to emergency equipment and medications
• Clear transfer plans and communication with local hospitals if higher-level care is needed
• Skilled teamwork and emotional support for you and your family

Why midwives excel in emergencies:
Years of hands-on experience combined with ongoing education means we respond quickly, confidently, and with compassion — always prioritizing your best outcome.

🌟 Tuesday Tip #26: Trust Your Instincts

You know your body and baby better than anyone. Midwifery care empowers you to trust your intuition and make informed choices.

✨ Midwife Reminder:
We’re your partners — here to educate, guide, and support, not to take over.

Your instincts are your greatest birth tool.

Attuned Midwifery Services - www.attunedmidwifery.com

Did you know?
✨ Midwifery-led care is associated with fewer preterm births and fewer low birth weight babies.

💞 Tuesday Tip #25: Midwives Care for YOU Too

Postpartum visits focus on both baby and birthing person. We check your physical healing, mental health, sleep, nutrition, and emotional wellbeing.

✨ Midwife Approach:
Your voice matters. We listen and tailor care — because you are the heart of your family.

Our care doesn’t end at birth — it’s a journey, and we walk it with you.

Attuned Midwifery Services - www.attunedmidwifery.com

Dear Former Clients of Attuned Midwifery Services and El Paso Birth Community,

I am writing to alert you of some upcoming changes for Attuned Midwifery Services. I have accepted a position with Vida Midwifery in Las Cruces as a staff midwife.

Vida Midwifery is a group midwifery practice attending homebirths in Southern New Mexico that is opening a birth center in July 2026. I’ve known the midwives at Vida for years, and I trust and respect them. I’ve been working towards a group midwifery model for years, and it has not worked out. Therefore, this is an opportunity I am excited to accept. I believe group practice creates greater sustainability for midwives, and also better overall care for birthing families. The birth center they are building is going to be gorgeous, and I’m looking forward to the opportunity to work there.

However, it does mean that I will be slowly closing my practice at Attuned Midwifery Services. After 10 years of building this practice, I feel sad about letting it go. I have been honored to care for so many families in El Paso. I will begin working at Vida Midwifery in 2026, and will complete the care for any clients currently registered with us through the end of 2026. I will not be accepting any new clients that are due in July 2026 or later.

In the future, if you do become pregnant, I encourage you to consider giving birth at Vida Midwifery’s birth center. (www.vidamidwifery.com). If you prefer to have a home birth here in El Paso, I will be able to refer you to some of my wonderful colleagues for your care. I will be maintaining my Texas midwifery license, but my commitment to Vida Midwifery will make it unlikely that I’ll be taking any private clients for homebirths in El Paso.

I do plan on having some type of celebration as Attuned Midwifery begins to wind down. I also hit the milestone of attending 1000 births in 2025, and have been learning and practicing midwifery for 25 years. Stay tuned as plans for that celebration come to fruition! I hope that you all can come celebrate with us. Please feel free to reach out if you have any questions or concerns about this transition.

🌿 Why Midwifery Care Matters 💛

At Attuned Midwifery Services, we believe that midwifery care is not just about delivering babies—it's about providing personalized, compassionate care that supports families throughout their entire pregnancy, birth, and postpartum journey. Here’s why midwifery care matters and how it can make a meaningful difference in your birth experience:

1. Holistic Care for the Whole Family
Midwifery care is rooted in holistic principles, which means we view each person as a whole, not just a set of medical symptoms. We consider your physical, emotional, mental, and even spiritual well-being throughout the entire process. Our approach supports not only the birthing person but also the entire family—including your partner and children.

2. Continuity of Care
With midwifery care, you can expect continuity and consistency. From the moment you find out you’re pregnant to well after your baby is born, you will receive care from the same midwife or team of midwives. This consistent relationship fosters trust and helps create a supportive environment where you feel heard, understood, and respected.

3. Personalized Birth Plans
Every pregnancy and birth experience is unique. Midwives work closely with families to create personalized birth plans that align with your values and preferences. Whether you want a home birth, water birth, or natural pain management, midwives will provide the support, guidance, and resources you need to make informed choices and create the birth experience you desire.

Why It Matters to You
At Attuned Midwifery Services, we believe that midwifery care matters because it provides a safe, personalized, and supportive approach to pregnancy, birth, and postpartum care. Our mission is to empower families, honor birth choices, and provide the highest level of care every step of the way.