SLAM Sweat Like A Mother El Paso

SLAM Sweat Like A Mother El Paso

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Bringing women together as mothers and athletes. Come for the WORKOUT, stay for the COMMUNITY 💙 S.L.A.M. Classes each day keep mamas and kiddos on the move.

S.L.A.M., Sweat Like a Mother El Paso, is a community of women who come together as mothers and athletes. Our goal is to empower women, pregnant and postpartum, to gain strength to complete ALL the tasks that life demands and feel STRONG mentally and physically. classes are programmed by knowledgeable and certified coaches to meet you where you are TODAY. All classes are lead with modifications an

08/27/2026

Don’t let fear keep you from being the BEST version of yourself, Mama! Just show up, we’ll do the rest! 🫶

NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221

⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!

What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️


Photos from SLAM Sweat Like A Mother El Paso's post 08/24/2026

Monday ➡️ LEG DAY!
These ladies showed up and crushed a “build power” class, where each set was a litte tougher! They brought the and got it DONE!👏

You’ve got TWO chances to SLAM tomorrow, 5:45am Zoom OR 9am at Joey Barraza!
We’re doing a fun CRAFT with the kids after the 9am class!!

NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221

⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!

What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️


epmom

08/23/2026

Take a peek at our week!

9 chances to SLAM, how many times will we see you?!
Tag your accountability buddy and let us know!🤩

NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221

⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!

What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️


08/16/2026

Take a peek at our week! 🤩

SLAM the Alarm⏰
Every Tuesday & Thursday
5:45-6:30am in the Zoom Room (online)

GENDER REVEAL SLAM on TUESDAY! We get to find out if one of our new little SLAM besties is a BOY or GIRL!! Wear pink or blue and join us! 9am Tuesday @ Joey Barraza Park

WEDNESDAY - get your dose of ZEN with YOGA like a Mother on the EASTSIDE! (Pebble hills Park @ 9am!)
OR core + mobility on the Westside!

FRIDAY - Music playgroup after class!
9am @ Joey Barraza

SATURDAY - Mom’s Night IN
Pjs, Puzzles, & Prada @ Rosa’s House, 6pm!

NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221

⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!

What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️


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Location

Address


7400 High Ridge Road
El Paso, TX
79924

Opening Hours

Monday 9am - 10am
Tuesday 9am - 10am
Wednesday 9am - 10am
Thursday 9am - 10am
Friday 9am - 10am