07/11/2026
EVENT ORDER FOR POUND PER POUND 2026! ✍🏼
Get ready! This will be the hardest one yet! More details to come on events but I would say get as strong as you can 🦾🦍 Athlete registration opens tomorrow. Make sure you keep an eye out for tomorrow’s post. 👀
Remember, “Strength is never a weakness , weakness is never a strength”.
07/05/2026
¿Y si sí, México? 🟢⚪️🔴
We brought the stadium energy straight to the gym on Friday. From the first morning class to the final reps of the day, the RTS fam showed up loud and proud.
We are officially ready. 🦾
Drop a “🇲🇽” if you think we’re taking the win today ⬇️⬇️
07/03/2026
The banner has spoken. 🗣️🚩
If he loves you, he doesn’t just take you to the top of the world... he pays for your RTS membership. Real commitment is investing in your health, your goals, and your community.
Send him this 😉
06/29/2026
This is what community looks like outside the gym 🏖️☀️🦾
Yesterday’s beach workout with Parkfit was the perfect reminder why we do what we do. When you surround yourself with people who value hard work, accountability, and good vibes, a tough sand workout turns into the highlight of your weekend.
Thank you to everyone who brought their energy to the beach yesterday the sunburns will fade, but the community we’re building is here to stay!!! Let us know what you would love to attend next? 👀
06/28/2026
Happy Birthday to Makayla 🎂🎉
Let’s show her some love and gratitude for all of the hard work she’s put out since the day she started!
Drop your birthday wishes below and let’s make this day one to remember! 🎉
06/16/2026
Current RTS camera roll: 🤳🏼👏🏻🦾🤪📸🌟🎥🎟️🏆
06/12/2026
How it started vs. How it’s going. 🥹
Swipe to see what 6 years of relentless work looks like.
On day one, RTS was just a vision, an empty room, and a massive goal: to completely change the way everyday people experience fitness. We wanted to build a space where elite functional strength met an unmatched, supportive community.
Looking at Slide 1 vs. Slide 2... it’s wild to see how much the space has changed, how many lives have been impacted, and how big the squad has grown. But through every single milestone, the core mission has never shifted an inch. RTS isn’t just a name, it’s what this community does every day.
This Sunday, we are celebrating 6 incredible years with a free community workout and a massive celebratory brunch. Whether you’ve been here since the day one photo or you’re ready to step onto the gym for the first time, you belong here.
Spots are filling up fast for Sunday morning (only 5 spots available). Tap the link in our bio to lock in your free RSVP right now! Let’s kick off year seven together. 🥂🥞