Prevail Strength and Fitness

BRING A FRIEND IS BACK 🦁

Because lifting heavy is pretty damn fun… but lifting heavy with your favorite people? Even better.

September 1–21, Prevail members can bring a friend to come see what we’re all about.

Your friend can join you for **3 sessions FREE** during those three weeks. 💪

Bring your spouse. Your best friend. Your coworker. The person who’s been saying “I need to come try Prevail” for the last six months. 😂

Come lift. Get strong. Have a hell of a good time doing it.

**SEPTEMBER 1–21 • 3 FREE SESSIONS**

Tag who you’re bringing 👇🦁

Smile, strong looks good on you 🦁


6 week Back to school special is live! This isn't a challenge, it’s a personalized track to the strongest version of you.

Send us a dm or comment below to get started

You don’t need more workouts.
You need a better plan.

Most people aren’t stuck because they’re not trying.

They’re stuck because they’re:
– guessing
– bouncing between programs
– or just trying to “work harder”

That only gets you so far.

At some point, you need structure.

That’s where things change.

We just opened our BACK TO SCHOOL Strength Program.

If you’re ready to stop guessing and actually start progressing:

👉 Link in bio

More lift. Less HIIT.

Still guessing your way through workouts?
That’s where most people get stuck.
You’ve done:
– the circuit classes
– the sweaty burpees
– the same workouts on repeat
And you’re still not seeing the progress you want.
Because effort isn’t the issue.
Lack of structure is.
Real strength comes from:
– clear patterns
– smart progressions
– and knowing exactly what to do when you walk in
That’s what we do at Prevail.
Not random workouts.
Not burnout.
A system built to make you stronger.
We just opened our Back to School strength Program.
If you’re ready to stop guessing and actually start progressing: Dm us to secure a spot - closes soon
More lift. Less HIIT🦁

Does your overhead mobility suck?! 👀

If reaching overhead feels stiff, restricted, uncomfortable, or you just know your shoulders could move better?? this one’s for you.

Join us at Prevail Strength Surrey Hills for an overhead mobility workshop with Dr. Metcalf from RCVR. We’ll break down overhead movement and give you practical ways to improve how your shoulders move and feel.

And yes… this is for you if you have shoulders. 😂

📅 Sunday, August 30
⏰ 3:00 PM
📍 Prevail Strength Surrey Hills
11701 N. Morgan Rd., Yukon

Come learn, move, and leave with some tools you can actually use in your workouts. 💪

Drop a 🦁 below or DM us if you’re planning to join us!

MoveBetter StrengthTraining OKCFitness

We’re looking for one person to step into a General Manager role at our Edmond studio.
Prevail keeps growing — new session times, a bigger schedule, and more students joining the system.
This role is not just about leading sessions. It’s a mix of instruction, operations, student success, and helping grow what we’re building.
If you’re someone who naturally takes ownership, connects well with people, and likes making things better, send us a DM. 🦁