08/27/2026
✨ The Restorative Experience with RussAnn ✨
Life moves fast. Give yourself permission to slow down.
Join RussAnn for The Restorative Experience, a nourishing 75-minute journey into rest, relaxation, and renewal on Sunday, August 30th from 3:00-4:15 PM.
This special experience combines gentle breathwork, guided meditation, and fully supported restorative yoga postures designed to calm the nervous system, release tension, and help you reconnect with yourself. Using bolsters, blankets, blocks, sandbags, and eye pillows, you'll be invited to completely surrender into comfort while your body and mind unwind.
✨ Reduce stress and anxiety
✨ Support nervous system healing
✨ Release physical tension
✨ Cultivate mindfulness and inner calm
✨ Leave feeling grounded, refreshed, and restored
In a world that constantly asks us to do more, The Restorative Experience offers a sacred space to simply be.
🤍 Sunday, August 30
🕒 3:00-4:15 PM
📍 The Yoga Spa
Pause. Breathe. Rest. Restore.
08/24/2026
🎶 Reiki Sound Bath with Kat & Julie 🎶
Join Kat and Julie for their beloved monthly Reiki Sound Bath, an evening of deep relaxation, energetic healing, and restorative sound.
Allow yourself to be fully supported as Reiki energy and the healing vibrations of crystal singing bowls, chimes, and other therapeutic instruments guide you into a state of profound calm. This immersive experience is designed to help quiet the mind, release stress, restore balance, and leave you feeling refreshed, grounded, and renewed.
Whether you're seeking relaxation, emotional release, energetic alignment, or simply a peaceful pause from the busyness of life, this is a beautiful opportunity to rest and receive.
🌙 Relax deeply
✨ Restore balance
🎶 Experience the healing power of sound
💜 Reconnect with yourself
Book your spot soon! This is one of our most popular events and is usually sold out well before the event date.
Reserve your space today and experience why so many guests return month after month. ✨
08/17/2026
Everyone has a first class, and we’d love for yours to be with us. 🤍
If you’ve been thinking about trying yoga, this is your sign. You don’t need experience, flexibility, or the perfect outfit. Just come as you are.
Our instructors are here to guide you every step of the way and help you feel comfortable from the moment you walk through the door.
Save this post for your first visit, and send us a DM if you have any questions!
• Edmond Yoga • Yoga for Beginners • Wellness • Self Care • Yoga Community • Mindful Movement • The Yoga Spa