The Yoga Spa

The Yoga Spa

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yoga Spa, Yoga studio, 3149 Sooner Road, Edmond, OK.

Come discover a sanctuary of wellness where we offer a holistic range of services including a Yoga, Infrared Saunas, HaloRed Light Therapy, Lymphatic Rollers, Massage, Organic Facials, HydraFacials, Japanese Head Spa, Events and Workshops!

08/27/2026

✨ The Restorative Experience with RussAnn ✨

Life moves fast. Give yourself permission to slow down.

Join RussAnn for The Restorative Experience, a nourishing 75-minute journey into rest, relaxation, and renewal on Sunday, August 30th from 3:00-4:15 PM.

This special experience combines gentle breathwork, guided meditation, and fully supported restorative yoga postures designed to calm the nervous system, release tension, and help you reconnect with yourself. Using bolsters, blankets, blocks, sandbags, and eye pillows, you'll be invited to completely surrender into comfort while your body and mind unwind.

✨ Reduce stress and anxiety
✨ Support nervous system healing
✨ Release physical tension
✨ Cultivate mindfulness and inner calm
✨ Leave feeling grounded, refreshed, and restored

In a world that constantly asks us to do more, The Restorative Experience offers a sacred space to simply be.

🤍 Sunday, August 30
🕒 3:00-4:15 PM
📍 The Yoga Spa

Pause. Breathe. Rest. Restore.

08/26/2026

Self-Care Isn't Selfish. It's Essential.

When life gets busy, self-care is often the first thing to fall off the calendar. But taking time to care for your body and mind isn't a luxury, it's an investment in your overall well-being.

Imagine setting aside time each month dedicated entirely to you. One hour to release tension, ease stress, soothe tired muscles, and give your nervous system the opportunity to reset.

Our Massage Memberships make prioritizing self-care simple and affordable. Regular massage can help reduce stress, improve circulation, support recovery, promote better sleep, and leave you feeling more balanced and energized for the days ahead.

💙 One restorative massage every month
💙 Consistent support for your wellness routine
💙 A dedicated hour to rest, recharge, and reconnect

You deserve more than waiting until you're completely exhausted to take care of yourself.

Make self-care a habit, not an afterthought.

✨ Ask us about our Massage Memberships and discover how good it feels to put your well-being on your calendar.

💆‍♀️✨

08/24/2026

🎶 Reiki Sound Bath with Kat & Julie 🎶

Join Kat and Julie for their beloved monthly Reiki Sound Bath, an evening of deep relaxation, energetic healing, and restorative sound.

Allow yourself to be fully supported as Reiki energy and the healing vibrations of crystal singing bowls, chimes, and other therapeutic instruments guide you into a state of profound calm. This immersive experience is designed to help quiet the mind, release stress, restore balance, and leave you feeling refreshed, grounded, and renewed.

Whether you're seeking relaxation, emotional release, energetic alignment, or simply a peaceful pause from the busyness of life, this is a beautiful opportunity to rest and receive.

🌙 Relax deeply
✨ Restore balance
🎶 Experience the healing power of sound
💜 Reconnect with yourself

Book your spot soon! This is one of our most popular events and is usually sold out well before the event date.

Reserve your space today and experience why so many guests return month after month. ✨

08/23/2026

Go wherever the wind takes you... ours always seems to lead straight to the sauna. 🤭💨🧖‍♀️

Edmond Yoga • Yoga for Beginners • Wellness • Self Care • Yoga Community • Mindful Movement • The Yoga Spa

08/22/2026

☀️Summer Skin Deserves a Little Extra Love ☀️

The kids are back in school, your schedule is finally settling down, and now is the perfect time to focus on you.

Months of summer sun, heat, travel, and outdoor activities can leave skin feeling dry, dull, and dehydrated. A consistent skincare routine is one of the best ways to restore your glow, replenish hydration, and keep your skin healthy through every season.

That's why so many of our guests love our Facial Memberships at The Yoga Spa.

💙 Monthly customized facial treatments
💙 Consistent hydration and skin support
💙 Professional guidance for your skincare goals
💙 Exclusive member savings and benefits
💙 A dedicated hour of self-care every month

And don't forget to stock up on your favorite Eminence Organic Skin Care products! 🌿 Our estheticians can help you find the perfect cleansers, serums, moisturizers, and masks to keep your skin nourished and radiant between appointments.

✨ Summer skin needs hydration. ✨ Your glow deserves consistency. ✨ Self-care belongs on your calendar, too.

Ask us about our Facial Memberships and let us help you achieve healthy, hydrated, glowing skin all year long.

08/19/2026

Meditative Sound Bath with Deanna
Date: Friday, August 21st
Time: 7:00pm-8:00pm
Facilitator: Deanna Reed, Certified Sound Healer
Cost: $30 Event

A Journey Into Deep Stillness

Immerse yourself in a transformational sensory experience designed to quiet the mind, soften the body, and reconnect you with your inner calm. During this meditative sound bath, you’ll be guided into a state of deep relaxation as layers of soothing tones—created by crystal singing bowls, chimes, and gentle vibrational frequencies—wash over you.

As sound waves ripple through the space, they invite your nervous system to unwind, release stored tension, and settle into a restorative state of presence. This practice is perfect for anyone seeking stress relief, emotional balance, improved sleep, or simply a sacred moment of peace.

Whether you’re brand new to sound healing or a seasoned practitioner, this immersive session offers a sanctuary for stillness, grounding, and replenishment.

Come rest, reset, and return to yourself.

08/18/2026

The Kids Are Back to School... Now It's Your Turn.

After weeks of busy schedules, carpools, activities, and taking care of everyone else, it's time to take care of YOU.

Treat yourself to our luxurious 75-Minute Japanese Head Spa + Mini Facial for just $140 and experience the ultimate reset for your mind, body, and spirit.

💆‍♀️ Deep scalp cleansing and massage
✨ Relaxing head, neck, and shoulder relief
🌿 Nourishing hair and scalp treatments
💆‍♀️ Refreshing mini facial for a healthy glow
☁️ Deep relaxation and stress relief

This indulgent experience is designed to melt away tension, calm the nervous system, improve scalp health, and leave you feeling refreshed, renewed, and completely pampered.

Because self-care isn't something you earn after you've done everything for everyone else. It's something you deserve.

📚 Kids are back in school. ✨ The house is a little quieter. 💆‍♀️ Your relaxation is waiting.

Book your 75-Minute Japanese Head Spa + Mini Facial today for $140 and give yourself the care you've been giving everyone else.

Photos from The Yoga Spa's post 08/17/2026

Everyone has a first class, and we’d love for yours to be with us. 🤍

If you’ve been thinking about trying yoga, this is your sign. You don’t need experience, flexibility, or the perfect outfit. Just come as you are.

Our instructors are here to guide you every step of the way and help you feel comfortable from the moment you walk through the door.

Save this post for your first visit, and send us a DM if you have any questions!

• Edmond Yoga • Yoga for Beginners • Wellness • Self Care • Yoga Community • Mindful Movement • The Yoga Spa

08/16/2026

Slow Flow, Reset + Restore: A FREE Community Class
Date: Friday, August 21st
Time: 12:00-1:00pm
Facilitator: Dr. Amanda Burke
Cost: $0 | Free Community Class

Take a pause from the demands of daily life and join Dr. Amanda Burke for a complimentary community yoga experience designed to help you slow down, reconnect, and restore balance. Slow Flow, Reset + Restore is a gentle, beginner-friendly class that combines mindful movement with deeply restorative yoga practices to calm the nervous system and reduce stress.

The class begins with a slow, intentional flow to release physical tension, increase body awareness, and encourage easeful movement. From there, you'll settle into a series of supported restorative poses that promote deep relaxation, renewal, and a sense of inner calm.

Whether you're new to yoga, managing stress, or simply seeking a peaceful space to unwind, this welcoming class offers an opportunity to nourish both body and mind.

Perfect for:
-Beginners and experienced practitioners alike
-Anyone experiencing stress, overwhelm, or mental fatigue
-Those seeking relaxation, nervous system regulation, and gentle movement
-Individuals interested in restorative yoga and mindfulness practices

Come as you are and leave feeling grounded, refreshed, and restored. This class is free and open to the community.

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Location

Category

Telephone

Address


3149 Sooner Road
Edmond, OK
73034

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm