FIT Lab Fitness

09/11/2026

09/10/2026

💥 KEEP THEM ACTIVE. KEEP THEM ENGAGED. KEEP THEM HAVING FUN! 💥

Our FIT Kids classes are about more than just exercise! 💪🧒👧 We’re helping kids build confidence, stay active, have FUN, and create healthy habits that can last a lifetime! 🏃‍♂️🔥

🏋️ Build strength
⚡ Stay active
😃 Have fun
💪 Build confidence

Set the foundation for their fitness journey TODAY! 🚀

📲 Come join the FIT Kids family!

09/09/2026

💙💛 WELCOME TO THE F.I.T. FAMILY! 💛💙

Nothing gets us more excited than seeing new faces walk through our doors and take that first step toward becoming stronger, healthier, and more confident! 💪🔥

We’re excited to welcome all of our newest F.I.T. Family members and be part of their fitness journey! 🙌🏽🏋️‍♀️

Your journey starts NOW — LET’S GET IT! 🔥💯

09/08/2026

💯🔥 Ivan’s journey is about more than a physical transformation—it’s about choosing yourself, building confidence, and becoming stronger every day. 💪

It’s never too late to invest in a better YOU. 🏆

09/03/2026

🔥💪 THE 21 DAY SHRED IS IN FULL EFFECT! 💪🔥

The work is happening, the sweat is pouring, and the RESULTS are coming! 📈🔥

No excuses. No shortcuts. Just 21 days of showing up and putting in the WORK! 🏋️‍♂️💦

⚡ COME GET YOUR SHRED ON! ⚡
Let’s see what you can accomplish when you stay focused and stay consistent! 💯

💙💛 FIT LAB FITNESS
🔥 TRAIN HARD. SHRED FAT. GET RESULTS. 🔥

09/03/2026

🔥 HUSTLE FOR THAT MUSCLE! 💪🔥

Results don’t happen by accident—they’re EARNED! Every rep, every set, every drop of sweat gets you one step closer to the strongest version of YOU. 💯

No excuses. No shortcuts. Just WORK. 🏋️‍♂️⚡

Get up. Get in. Get after it.
We’ll see you at F.I.T. LAB FITNESS! 💙💛

09/02/2026

💪 Transformation Tuesday — Meet Frank Garza! 🔥

Frank put in the work and the results speak for themselves! From 207 lbs & 24% body fat to 180 lbs & 8% body fat, while building more muscle along the way. 👏💯

This is what consistency, discipline, and refusing to settle looks like.

🔥 27 lbs down
💪 97 lbs of muscle
📉 8% body fat

Frank, you earned this one! Keep pushing and keep setting the standard! 🧪💪

BE PROUD, BUT NEVER SATISFIED. 🔥

08/31/2026

🔥 STARTING TODAY! 🔥

The 21 DAY SHRED is officially ON! 💪🏽🔥 Time to lock in, stay consistent, and see what you can accomplish in just 21 days!

🚨 TOMORROW IS THE FINAL DAY TO SIGN UP! 🚨
Only $50 to join!

✅ Personalized Coach
✅ Weekly InBody Check-Ins
✅ Before & After Photos
🏆 Prizes for Top Male, Female & Team!

No more waiting. Get back to it and finish 2026 STRONG! 💥💪🏽

📲 Scan the QR code or stop by the front desk to get signed up!

08/29/2026

Machines
$900 - Sleds >1

Bars
$120 - 35lb women’s olympic bar>11
$150 - 45lb men’s olympic bar >2
$20 - 5lb Kids bar

DB’s > $1 per pound
30lb>10
20lb>10
15lb>20
10lb>10
5lb>22

KB’s
$20 - 18lb>4
$15 - 15lb>2
$10 - 10lb>1
$5 - 5lb>2

Plates
$50 - 45lb > 6
$30 - 25lb> 14
$15 - 10lb > 10
$7 - 5lb> 10
$5 -2.5lb> 6

Kids plates
$15 - 10lb >6
$7 - 5lb > 10
$5 -2.5lb > 8

Olympic rings with straps
$30- 7 sets

Kids Medicine balls
6lbs >4

2 Battle ropes> $30

$40 Flat benches>1

$20 DB Racks> 8

$300 Squat Racks >8