Untamed & Embodied w/ Colleen Hallett

Untamed & Embodied w/ Colleen Hallett For the woman who feels like she’s too much and not enough — this is your space to unravel, reclaim your power, and embody deep, unfiltered authenticity.

Untamed. Embodied. Fully you❤️‍🔥🐴🌀⚡️

Women's Circles | Retreats | Coaching

Species appropriate care = The specific conditions, resources, and treatment that match a living beings biological, beha...
09/15/2026

Species appropriate care =
The specific conditions, resources, and treatment that match a living beings biological, behavioral, and psychological needs, as shaped by its evolutionary history and natural behaviors, rather than needs based on convenience, human preference, or a generic “one-size-fits-all” standard.

Non-negotiables for horses:
🌱nature
🐴companionship
🐎space to move and express
💤rest and recovery time
🍽️near continuous access to forage
🧩enrichment (mental stimulation through toys and varied environment)

Non-negotiables for your gentle human body:
🌱nature
🤝companionship
💃space to move and express
💤rest and recovery time
🍽️near continuous access to rich, nourishing foods
🧩enrichment (mental stimulation through purpose and play)

Hi👋 , my name’s Colleen. My herd or horses and I help you slow down enough to start to feel you animal body, listen to its needs, and create spaces for your gentle human body to receive the nourishing, species appropriate care modern culture has all but forgotten.

You aren’t separate from nature, you are a part of her.

Comment HERD to learn about upcoming events or to book your own private experience!
✌️💖🐴

Self-approval opens doors discipline can’t.When you’re no longer mentally scanning your self-improvement to-do list for ...
09/15/2026

Self-approval opens doors discipline can’t.

When you’re no longer mentally scanning your self-improvement to-do list for what’s next, your system will relax in ways that self-help culture and all those nervous system regulation tools could never touch.

The intrinsic ability to do what needs to be done without burning yourself out, is not disciple.

It’s the byproduct of in-body, self-approval.

The Feminine is not female.She is not woman.She isn't femininity.The Feminine is the animating current running through a...
09/12/2026

The Feminine is not female.
She is not woman.
She isn't femininity.

The Feminine is the animating current running through all of life.

The decomposing of waste.
The roll of thunder.
Tears rolling down your cheek at sunset.
The cry of birth.
The silence of death.

The wave you must learn to dance with instead of fight.

She is the capital Feminine.

Not woman, not performance, not something you dress up as, not another tool to improve yourself.

The parts of you that want to control, shape, manage, perfect, "manifest" your way through life are the same parts of you still in opposition to Her great power.

She craves you in-body.

Not limp.
Not flaccid.
Not collapsed.
Not reading books.
Not consuming more information.
Not pushing, or striving, or abandoning yourself.

There's a spot the horses have shown me where all your plans drop off, there is only you in your naked sensitivity, in your wildly open soft body, in the full sensory-sensual, in-body experience and the what is-ness of the unfolding present moment.

It is when you find this spot within you that you meet Her.

This is the spot we touch in SOIL🖤✨

4 months.
4 women.
An intimate journey in-body to meet the very thing society has told you to box up, keep quiet, and manage.

We begin in October.
Early bird pricing ends Tuesday 9/15.

If you’d like a taster of this work, comment SOIL and I’ll be in touch📩

09/09/2026

This is the place you lay it all down.

You stop trying to have it all together.
The horses don’t want your performance.

Your breath deepens, your body softens, and the sound of birds and singing bowls fill your senses.

You came for the nature, the horses, the peace, but something deeper touches you and a kind of rest your system forgot was possible washes over you.

This is horse medicine.

Comment ✨HERD✨ for details✌️💖🐴

09/04/2026

Stop whipping yourself. Your body’s not a dead horse.

Meet your body differently.

No intellectualizing.
No big cathartic release.
No faking it til you make it.

Meet the nourishing Deep Feminine current already within your gentle human body.

Want a taste?

Join me next Saturday, September 12th at 6pm Central.

All you need is space to move, privacy, and an internet connection, and I’ll walk you down and into your body in a way our culture has forgotten is possible.

Comment SOIL and I’ll send you the deets🖤🌱✨

Today my heart is beaming with pride towards my woman. She isn’t perfect.She is perfection.I trust the intricacies of ev...
09/03/2026

Today my heart is beaming with pride towards my woman.

She isn’t perfect.
She is perfection.

I trust the intricacies of every part of her, without expecting her to be something she’s not.

I reflect on our lifetime together and I’m in awe.
Gentle, soft, opening, awe.

When was the last time you paused and just settled into that sweet spot of wonder towards yourself?

Do you even know how?

I used to live with a lot of self punishment.
Truly believing all the ass hole, self deprecating thoughts cascading through my mind.
Seeing the “truth” in so many of them, I felt trapped and pinned down by a negativity that I didn’t even realize wasn’t me.

You are not your thoughts.
You are not the ass hole living rent free in your head.

You are a tapestry of your own humanity perfectly woven.
You are a kaleidoscope of stories and gifts and pain and pleasure.
You are not one thing.
You are an eco system.

And your body knows this.
Inherently.

She doesn’t try to fit. She exists.
With or without your approval, she takes up space in the world.

She is the doorway to your perfection.
The map that shows you exactly where you are.
The ecosystem birthing and rebirthing you into your next iteration.

Culturally, we’ve abandoned her wisdom.
We’ve traded embodiment for self-improvement.
Turned breath into another healing task.
Traded the pace of nature for endlessly basing the next modality, training, healing circle, podcast, book.

SOIL is the antithesis to striving.

The slow composting and reigniting of what was forgotten inside of you.

The gentle meeting of your embodied truth.

A reality check that feels like meeting the version of you that’s always exited but you never could figure out how to access.

Walking you down and into the SOIL of your body, you reawaken your flesh, your breath, your voice and bring it into coherence with your woman.

We start SOIL in October, but I’m opening a taster for those of you who have been reading my posts, vibing, but want to lick the lollipop before buying it.

We gather next Saturday at 6pm Central for two hours that will feel like a feast of nourishing touch, movement, and sound for your womanly body.

Comment SOIL for details🖤🌱✨

Ps- I do not own any of these photos. If you know the original creator, please tag them🙏

09/03/2026

Woman, LEAP⚡️ Even when it makes no sense.

Do the weird thing you haven’t tried yet, that thing you’d never imagine doing, maybe even that thing you haven’t heard of until you were scrolling IG just now😘

Unlike most womb-based feminine embodiment teachers, I didn’t get into womb work because of my womb.

I met my womb space when I had run out of options, had tried everything else, and was desperate.

I was living a half life, a life I hadn’t even chosen, and was becoming someone I didn’t recognize. I knew I was made for more. (No idea what it was, but I knew it.)

So when I say womb work changed my life, I want you to know who’s saying it.

Not some koolaid drinking hippy, not some “woo” person in her 10th ayahuasca trip, not some personal development guru wanna be.

I’m the woman who had no idea how to stop living on the floor, hiding from her shame, over functioning, who was running a business all on her own while it felt like her insides were both frozen and burning up.

The only way out that I found that worked lived in the basement of my body.

A place we spend our lives complaining about being “cursed” with, fighting, avoiding, hiding.

The source of all life.
The seat of your power.
The underworld made flesh.

The soil of your body🖤🌱✨

The one space that bleeds, regenerates itself, and births life.

Your womb.

I’m looking for 4 women who want to begin to meet the soil of their body in this way. Who’ve tried everything else and are ready to go down and in. To meet the soil of your body through movement, sound, and touch in a way no one has taught you.

Comment SOIL to learn more.

09/03/2026

Information does not move shame.
Information does not heal trauma.
Information does not generate life force.

Information does one thing only: it informs your mind.

Your mind cannot heal shame, heal trauma, or generate life force. Your mind isn’t you.

Your mind is a terrible master.
An ok student (depending on what you feed it).
And it can be a useful tool.

But most women are trying to unstuck their life top down.

Mindset work.
Podcasts.
Books.
Therapy.
Coaching.
Microdosing.
Plant medicine.
Some of you may have even tried getting into the body through yoga or dance, maybe even somatics.

But deep you haven’t gone deep enough (yet🖤✨)

You need to go deeper, into the soil of your body.

Stay tuned for part 3.

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Eau Claire, WI
54701-54703

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