Pure Fitness 4 You, llc

Pure Fitness 4 You, llc Eau Claire, WI Personal Training - Small Group Fitness - Corrective Exercise - Stretch Therapy
We value YOU! Hello! Let me help you reach your fitness goals!
(395)

All sessions focus on YOU, your abilities and most welcoming atmosphere My name is Brenda Jane and I love health, fitness, eating smart and everything that goes into fitness goals. I am here to help others get on track, stay on track and continue the success to their fitness and weight loss goals. I will help you stay motivated, inspired and stay accountable every step of the way.

If you experience pain in your feet, you won’t want to miss out on this workshop as it will put movement into your foot/...
09/22/2026

If you experience pain in your feet, you won’t want to miss out on this workshop as it will put movement into your foot/feet that SHOULD BE THERE….your feet hold you, they should work with you!

Free the Feet Workshop

Here's what you'll work through: �🦶 Restore mobility in the areas that have been restricted ….toes, arches, ankles�🦶 Build the stability and coordination your ankles need�🦶 Develop functional movement so your feet can actually do their job�

Sunday October 4th 10am, 45 minutes workshop with chance for questions after.
Cost $25
Reserve your spot by commenting or messaging or sign up here https://www.signupgenius.com/go/5080549ADA82AAAFE3-66028133-free

Free the Feet WorkshopHere's what you'll work through: �🦶 Restore mobility in the areas that have been restricted ….toes...
09/21/2026

Free the Feet Workshop

Here's what you'll work through: �🦶 Restore mobility in the areas that have been restricted ….toes, arches, ankles�🦶 Build the stability and coordination your ankles need�🦶 Develop functional movement so your feet can actually do their job�

Sunday October 4th 10am, 45 minutes workshop with chance for questions after.
Cost $25
Reserve your spot by commenting or messaging or sign up here https://www.signupgenius.com/go/5080549ADA82AAAFE3-66028133-free

It’s feeling like sweatshirt weather more and more…how do you like to cozy up?
09/19/2026

It’s feeling like sweatshirt weather more and more…how do you like to cozy up?

Hey YOU - we have an opening for YOU!! YOUR BODY ADAPTS TO THE DEMANDS YOU GIVE IT.That’s one of the reasons I love stre...
09/16/2026

Hey YOU - we have an opening for YOU!!

YOUR BODY ADAPTS TO THE DEMANDS YOU GIVE IT.

That’s one of the reasons I love strength training for longevity.

The body doesn’t stay the same when the demands change.

Give it a demand it can handle.
Let it recover.
Repeat it consistently.
Then gradually ask for more.

Over time, that process can build strength, resilience, coordination, and confidence.

And that doesn’t mean every workout needs to be harder.

It means the demand needs to be appropriate for where you are now, and adjusted as your capacity changes.

Schedule your Personal Training consult with us and let’s create the demand your body needs!!

Sometimes you’ve got to get a different perspective to get what you’ve been looking for.
09/15/2026

Sometimes you’ve got to get a different perspective to get what you’ve been looking for.

Theres a part of training I wish people saw more of.Not chasing a PR. Not trying to look impressive. Just doing the work...
09/12/2026

Theres a part of training I wish people saw more of.

Not chasing a PR. Not trying to look impressive. Just doing the work that keeps a body moving, capable and independent.

At a certain point, progress isn’t always about gaining more.

Sometimes it’s fighting like hell to keep what you still have.

And watching someone continue to show up for that has a way of changing what you think “strong” looks like.

When you match a photo is a must! Reminder we specialize in Personal and Corrective Exercise Training, contact today to ...
09/11/2026

When you match a photo is a must!

Reminder we specialize in Personal and Corrective Exercise Training, contact today to set up your consultation!

CONSISTENCY pays off!!That feeling you get when you nail every move and you get 3 double high fives and a hip bump at th...
09/11/2026

CONSISTENCY pays off!!

That feeling you get when you nail every move and you get 3 double high fives and a hip bump at the end!!!

Let’s go!!!

Her workout words are definitely different than mine …. Which consist of “JUST” “COUPLE” “EASY” 😝😝😝😝😝
09/09/2026

Her workout words are definitely different than mine …. Which consist of “JUST” “COUPLE” “EASY” 😝😝😝😝😝

Train for the life you want to live—not just the body you want to see. 💪Looking good is great.But staying strong enough ...
09/08/2026

Train for the life you want to live—not just the body you want to see. 💪

Looking good is great.

But staying strong enough to carry your shopping, climb stairs with confidence, travel, play with your grandchildren, and enjoy life for decades to come… that’s the bigger goal.

Every workout is an investment in your future.

Just a plan that fits real life.

Address

2423 E Clairemont Avenue
Eau Claire, WI
54701

Opening Hours

Monday 8:45am - 6pm
Tuesday 5:30am - 6:30pm
Wednesday 8:45am - 6pm
Thursday 8:45am - 6pm
Friday 5:30am - 6:30am
8:45am - 1pm
Saturday 7:45am - 10:15am
Sunday 8:45am - 11am

Telephone

+17154561182

Website

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