Zimmerman's Freestyle Martial Arts

09/23/2026

🥊 WOMEN BELONG IN MARTIAL ARTS.

Not just for fitness.

Not just for cardio.

To TRAIN.

To learn how to strike.
To grapple.
To get stronger.
To build confidence.
To learn real martial arts skills.

And maybe one of my favorite things about Ladies FightFit MMA is watching women walk onto the mats for completely different reasons—and then watching their path evolve.

Some come looking for a workout.

Some have always wanted to try martial arts.

Some have trained before and are ready to get back to it.

Some want to learn how to defend themselves.

And some discover something they had absolutely no idea they were going to love. ❤️

That's what is all about.

You don't have to already think of yourself as a martial artist to start becoming one.

You don't have to be “in shape first.”

And you definitely don't need experience.

You just have to be willing to try.

🥋 LADIES FIGHTFIT MMA

MONDAYS & WEDNESDAYS
🤼 NoGi Grappling — 6:50 PM
🥊 Kickboxing & MMA — 7:30 PM

TUESDAYS & THURSDAYS
🥊 Kickboxing & MMA — 9:00 AM

Come train with women who are learning, challenging themselves, laughing, sweating, getting stronger—and supporting each other along the way.

Your first experience is FREE.

Maybe this becomes your workout.

Maybe it becomes something more.

Come find out. 🥊❤️

ONE FOUNDATION. ENDLESS PATHS.

09/22/2026

Fall training is officially underway—and there is a LOT happening inside and outside the studio this week! 🔥

TODAY IS D DAY!

⚔️ Weapons Training
🥋 Grappling Skills

And while we're training here at home, we also have ZFMA competitors getting ready to head to Texas for Cowboy Up! 🤠

Mr. Z, Mrs. Z & Ms. Harnisch will be representing ZFMA on the NASKA World stage this week—wish them luck! ❤️🖤

Then we're right back into a HUGE fall:

💎 Diamond Nationals — Oct. 8–10
🎃 Halloween Bash — Oct. 31
⭐ ZFMA Showcase — Nov. 6
🏆 NCKA Finals — Nov. 15

And if you caught our launch yesterday, this week's training is a pretty great example of exactly what we're talking about.

Traditional. Freestyle. Grappling. Pankration. Weapons. Competition.

One foundation—and a whole lot of opportunities to discover what you love.

Train. Belong. Grow.

🥋 Where Tradition and Extreme Become One.

09/22/2026

This is my martial arts path.

And this is only the last few years. 🥋

My brother started martial arts first. I followed.

I was 5 years old, and I knew pretty quickly that I loved it.

What I couldn't have known was how many times my martial arts journey would grow, evolve and take a completely new shape.

Traditional martial arts led me to try something new.

Then something else.

Kickboxing. Boxing. Competition. Weapons. Grappling. Pankration.

Sometimes I found something I loved immediately.

Sometimes I found something that challenged me in ways I never expected.

Sometimes I was the experienced martial artist in the room.

And sometimes I got to be a complete beginner again.

I LOVE that.

Early on, I was fortunate enough to find someone who shared a vision for martial arts that I didn't even realize yet I would come to want for myself:

Mr. Joshua Zimmerman.

A belief that we can honor tradition without being afraid to evolve.

That trying something new doesn't take away from the martial artist you already are.

It adds to them.

And that vision has become a huge part of what we've built at ZFMA.

Give students a strong foundation.

Then give them opportunities to explore. Try. Struggle. Discover. Evolve.

Because your martial arts journey is allowed to change.

In fact, I hope it does.

That's what is about.

There is more than one way to become a martial artist.

My path certainly hasn't been a straight line.

And I'm still finding it. ❤️

Now we get the incredible privilege of helping the next person find theirs.

🥋 ONE FOUNDATION. ENDLESS PATHS.

This is . What's yours?

👇 What part of your martial arts journey did you never see coming?

09/21/2026

🥋 THIS WEEK AT ZFMA!

Another full week of training — and a BIG week for Team ZFMA! 🤠

Check out this week's C → D → A → B rotation below, along with everything coming up this fall!

📣 THURSDAY CLASS ANNOUNCEMENT COMING — STAY TUNED!

🤠 Plus, Mr. Z, Mrs. Z & Ms. Harnisch are TEXAS BOUND! They'll be representing ZFMA at Cowboy Up, September 24–27!

🏆 Cowboy Up
💎 Diamond Nationals
🎃 Halloween Bash + Trunk or Treat
✨ ZFMA Spectacular
🏆 NCKA Finals

Big fall. Lots of training. Let's start this week out strong! 🔥🥋

09/19/2026

🥊 LADIES — ARE YOU READY?

Have you been wanting to try kickboxing or martial arts, but haven't been quite sure where to start?

This is your invitation.

Ladies FightFit MMA at Zimmerman’s Freestyle Martial Arts was created specifically for women who are ready to work out, learn real martial arts skills, get stronger and TRAIN.

Whether you've never thrown a punch before or you have previous experience — there's a place for you here.

🥊 Kickboxing
🤼 Grappling opportunities
💪 Fitness & conditioning
🥋 Real martial arts training

No experience? Perfect.
No gear? We've got you covered.

Every new student starts with a FREE 1-on-1 Intro, where you'll meet an instructor, learn some basics and get comfortable before joining the group.

Then come experience a FREE Ladies FightFit class — with loaner gear provided.

Morning + evening training available.

🔥 We're looking to add some more ladies who are READY to join us!

Ready to hit something?
Ready to learn something new?
Ready to challenge yourself?

Let's train. 🥊

👉 Book your FREE Ladies FightFit Intro: https://sparkpages.io/scheduler5/?l=_v8b&cal=_TRy&c=&s=

09/18/2026

09/18/2026

MORE THAN JUST KARATE.
MORE THAN JUST BRAZILIAN JIU-JITSU.
MORE THAN JUST EXTREME.

🥋🔥 THIS IS FREESTYLE MARTIAL ARTS.

Last night was Rank Promotion at Zimmerman’s Freestyle Martial Arts, and THIS is what our program looks like.

Striking. Grappling. Self-defense. Forms. Fighting. Weapons. Traditional. Musical. Extreme.

Our students aren’t limited to only one style or one path.

We give them a strong, well-rounded martial arts foundation and expose them to everything martial arts can offer. Then, as they grow, their own interests, strengths and goals begin to shape where their training takes them.

Some love fighting.
Some love forms.
Some love weapons.
Some compete.
Some don’t.

But they all learn strong martial arts.

From our youngest Little Dragons earning their next stripes, to Freestyle Martial Arts and Submission Grappling rank advancements, to certifications in Bo Staff, Sword and Kamas, Thursday night was a pretty incredible look at what happens inside the studio.

And here’s something that matters to us:

We don’t ask every student to become the same martial artist.

We give them the foundation.
We give them the skills.
We give them the opportunities.

And then we help them discover what kind of martial artist they want to become.

To every student who stepped onto the floor Thursday night, tested their skills and earned that next rank or certification — CONGRATULATIONS. 🥋👏

Be proud of what you earned.

And then get back on the mat and start working toward what comes next. 👊🔥

MORE THAN JUST KARATE.
MORE THAN JUST BRAZILIAN JIU-JITSU.
MORE THAN JUST EXTREME.

🥋 THIS IS FREESTYLE MARTIAL ARTS.

Zimmerman’s Freestyle Martial Arts, LLC
Where Tradition and Extreme Become One.

09/17/2026

The end of the night!! These girls assistant instructed classes then took their own classes and then ended the night trying some fight scenes like Black Widow (Marvel)!!! Good Times!

09/13/2026

CONFIDENCE IS BUILT IN OPPORTUNITIES.