Apocalypse Gym

09/19/2026

The LORD is a true refuge from all of our troubles in this world.

🙏

09/19/2026

Pulled a nice triple @ 190 kg (418 lbs) before the game last night. Since my last meet I've been really working on getting a better brace and it has made not only my deadlift feel easier but also look a lot better. So feeling really good about the direction deadlift is on right now

09/19/2026

09/18/2026

Jesus is the Lord of grace providing forgiveness and healing for us that we in no way deserve and sometimes even have a hard time accepting.

09/17/2026

Bench is feeling solid. Working hard on holding tension and not letting go of my leg drive on the way down. Did a better job today. Weights felt pretty light.

09/16/2026

All of those who have been transformed by the blood of Jesus and the power of the holy Spirit have a story to share with the world. In fact, probably the main reason I share about my faith on social media is an attempt to testify to the glory of God and to let people know that Jesus Christ truly is a savior of the world. And he says come to me all you who are weary and happy laden and I will give you rest.

09/15/2026

Squats were a lot tighter this week. Less drift at the bottom and the power continues to grow.

09/14/2026

God is always at work but we're not always paying attention. We disciples need to open our eyes to what's going on right in front of us and join God in his supernatural work to restore the world.

09/12/2026

Conventional deadlift at 180 kg which is just under 4 bills. Right now working on getting better leg drive. I've always tended to pull more with my back and so I would not have as much help from quads. When I successfully get my quads into the lift it feels a lot easier.

09/11/2026

Bench press was groovin pretty good this week @ 100 kg x 5. Less cave on the way down on more pop. Body weight is a little down so good to see the bench hanging in there