The Valley Om: Yoga and Bodywork

The Valley Om: Yoga and Bodywork Our mission is to provide good, wholesome yoga and bodywork, as it best supports your needs, goals and lifestyle.

Duck on into the studio during this rainy, autumnal weekend for some comfy, cozy, healing, bliss - 2 Hours of Restorativ...
09/24/2026

Duck on into the studio during this rainy, autumnal weekend for some comfy, cozy, healing, bliss - 2 Hours of Restorative Yoga with Jenny! 

-> thevalleyom.com

Meet Brianna! 🌿✨ Bringing nearly 12 years of teaching experience, deep compassion, and joyful energy to the mat at The V...
09/21/2026

Meet Brianna! 🌿✨ Bringing nearly 12 years of teaching experience, deep compassion, and joyful energy to the mat at The Valley Om.

Brianna’s yoga journey began alongside her mom as a student, but it turned into a lifelong calling. After stepping away from a full-time career as a nutritionist to be a stay-at-home mom, teaching yoga became the perfect bridge to stay connected to her community and help others thrive — body, mind, and spirit.

With over a decade of teaching under her belt, Brianna brings precise, step-by-step guidance to every class. Her clear cueing helps quiet the mind and ground you in the present moment, paving the way for deep, restorative peace in savasana.

Here is a little more about Brianna:

✨ Her Vibe in 3 Words: Safe. Compassionate. Joyous.

✈️ Off the Mat: Spending quality time with loved ones, staying in, traveling, and taking on adventures with her family, friends, and pets!

💡 Golden Rule of Practice: “You can’t do yoga ‘wrong’ — the only wrong thing is pain or discomfort. Listen to your body, take modifications, and move at your own pace.”

🎯 Her Mission: To offer a safe, welcoming space where burdens become lighter, the mind finds tranquility, and the body discovers strength, ease, and freedom.

Nervous for your first class? Brianna encourages you to move at your own pace, ask questions, and take all the modifications you need.

Come start your Tuesday morning with her! ✨

👉 Join Brianna for Yoga on Tuesdays at 9:15 AM. Reserve your spot via the link in our bio!

Brianna Corriere

Midlife can be a beautiful, welcoming invitation, rather than a punishment. Jen will show us all how to see the light on...
09/18/2026

Midlife can be a beautiful, welcoming invitation, rather than a punishment. Jen will show us all how to see the light on Sunday. Come on by! -> thevalleyom.com

Meet Becky! 🌿✨ Bringing intentional movement, genuine connection, and a touch of lighthearted humor to the mat every Thu...
09/16/2026

Meet Becky! 🌿✨ Bringing intentional movement, genuine connection, and a touch of lighthearted humor to the mat every Thursday evening.

For Becky, stepping onto a yoga mat wasn’t originally about fitness — it was about survival. Becky came to yoga looking for a way to navigate grief and postpartum, finding a lifeline in the breath.

That deeply healing journey inspired her to become a certified yoga instructor 4 years ago. Today, Becky creates a grounded, welcoming space where students can drop the weight of daily stress and reconnect with themselves.

Here is a little more about Becky:
✨ Her Class Vibe in 3 Words: Intentional. Engaging. Genuine.

🚤 Off the Mat: Spending time with her family out on the rive r— waterskiing, boating, swimming, or enjoying a quiet paved trail walk (with a Marshmallow Dream Bar in hand!).

💡 Pro Tip for Class: “Yoga blocks are your friend—please use them!”

If you’ve ever felt like you “aren’t flexible enough for yoga,” Becky’s class is the perfect place to drop that myth. Expect intentional flows, genuine space to hold whatever you’re bringing onto the mat, and the occasional self-deprecating joke to keep things light.

👉 Join Becky for Yoga Flow on Thursdays at 6:30 PM. Reserve your spot via the link in our bio!

Becky Delaney Gillen

09/15/2026

We’ve got supplies for 60 participants. Spots are filling up! Enroll on thevalleyom.com. If you’re a TVO Member or want more details about our 21 in 31 October Yoga Challenge DM and let us know! 🌚🌝

Meet Aidan! 🌌✨ From managing the studio front desk to guiding deeply soothing Restorative practices, Aidan brings a grou...
09/08/2026

Meet Aidan! 🌌✨

From managing the studio front desk to guiding deeply soothing Restorative practices, Aidan brings a grounded, science-backed approach to The Valley Om.

If you’ve stopped by TVO, chances are you’ve already been greeted by Aidan’s welcoming energy. His personal yoga journey began after an injury — using Restorative yoga, massage, and physical therapy to heal, avoid surgery, and build lasting strength.

Aidan completed his 200-hour YTT right here at TVO with Sue! While he initially took the training to dive deep into anatomy and sequencing, the encouragement of his fellow teachers and students inspired him to step into teaching.

Here is a little more about Aidan:

✨ His Class Vibe in 3 Words: Sensorial. Sonic. Soothing.

🎸 Off the Mat: Playing guitar, playing video games, snuggling with his cat, diving into audiobooks, and experimenting with unique art forms like 3D printing and water marbling!

💡 Anatomy Tip from Aidan: “Fascia responds best to slow, even-paced movements. Slowing down is the best way to release connective tension!”

Keep an eye out for Aidan subbing Restorative and Yoga classes around the studio, and get ready for the return of his signature Restorative Reset class! Using a unique combination of sound and light technology, this special offering helps entrain brainwaves to guide your nervous system into deep, effortless relaxation.

👉 Stop by the front desk to say hi, or check the schedule to catch him on the mat! Link in bio.

Aidan Lester

Refine, Revise, Rediscover yourSELF!
09/07/2026

Refine, Revise, Rediscover yourSELF!

Address

1247 Simon Boulevard N102
Easton, PA
18042

Telephone

+14845480030

Website

Alerts

Be the first to know and let us send you an email when The Valley Om: Yoga and Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Valley Om: Yoga and Bodywork:

Shortcuts

Share

Category