StrollerFit

StrollerFit Stroller Fit is a class designed to strengthen your mind and body as you embrace the role as a mom. StrollerFIt class runs weekly on Mondays from 10:00-11:00am.

This hour long class engages the whole body in this workout centered around the stroller. While fitness is a primary goal of the class, connecting with other moms in a social setting is a huge benefit by creating a positive network to encourage and inspire each other. StrollerFit eliminates the difficult task of trying to find childcare during your workout by creating an environment where you can focus on yourself while your child is with you at the same time.
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Class description
StrollerFit will incorporates cardio, strength and agility, plyometrics, flexibility and yoga movements in order to target all areas of the body. Participates are encouraged to bring a yoga mat and good running shoes however no additional equipment is needed besides a stroller. StrollerFit is for all levels of fitness; all moves can be modified to accommodate you where you are and help you reach your goals. As in all physical activities, please contact a physician before starting a workout routine. Cost is $10 per class. Click on the register now tab to reserve your spot today!

*minimum of 5 participants required to run each class

Address

Eastlake, OH
44095

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 10am - 5pm
Sunday 8am - 5pm

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