Team Fitness

Team Fitness A local gym built for everyday people looking to get stronger, move better, and feel healthier.

Take some time to move, breathe, and reset. 🧘Join Meredith for yoga on Tuesdays at 6:30 PM.Whether you're new to yoga or...
09/22/2026

Take some time to move, breathe, and reset. 🧘

Join Meredith for yoga on Tuesdays at 6:30 PM.

Whether you're new to yoga or already have experience, come work on mobility, balance, flexibility, and a little time to slow things down.

All are welcome.

📍 Team Fitness | East Hampton, CT
Tuesdays • 6:30 PM

Pilates with Victoria starts this Wednesday!Build strength. Improve mobility. Move with more control.Whether you’re new ...
09/15/2026

Pilates with Victoria starts this Wednesday!

Build strength. Improve mobility. Move with more control.

Whether you’re new to Pilates or already love it, come join Victoria for our newest addition to the Team Fitness class schedule.

📅 Wednesdays
⏰ 6:00 PM
📍 Team Fitness

Come give it a try!

Move Better. Live Better. Stay Strong.

SEPTEMBER CLASS SCHEDULE 🍂This month’s schedule may look a little different as one of our longtime instructors is curren...
09/01/2026

SEPTEMBER CLASS SCHEDULE 🍂

This month’s schedule may look a little different as one of our longtime instructors is currently recovering from an injury. We’re working to add classes and coverage, so be sure to keep an eye out for updates throughout the month.

We also want to take a moment to thank her for the many years she has spent teaching, encouraging, and supporting our members. She has been an important part of the Team Fitness community, and we’re all wishing her a speedy recovery! ❤️

Thank you for your patience and continued support.

Classes for the month of August
08/01/2026

Classes for the month of August

Classes for the month of July
07/01/2026

Classes for the month of July

Classes for the month of June
06/15/2026

Classes for the month of June

Classes for the upcoming week June 1 - 7
05/31/2026

Classes for the upcoming week June 1 - 7

**RIP class added 30th Sat 9am*** Classes for the upcoming week May 25 - 31
05/24/2026

**RIP class added 30th Sat 9am*** Classes for the upcoming week May 25 - 31

Classes for the upcoming week May 18 - 24
05/17/2026

Classes for the upcoming week May 18 - 24

Classes for the upcoming week May 11- 17
05/10/2026

Classes for the upcoming week May 11- 17

Address

201 West High Street Suite C13
East Hampton, CT
06424

Opening Hours

Monday 3am - 11pm
Tuesday 3am - 11pm
Wednesday 3am - 11pm
Thursday 3am - 11pm
Friday 3am - 11pm
Saturday 3am - 11pm
Sunday 3am - 11pm

Telephone

(860) 267-8326

Website

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