CrossFit 1976

CrossFit 1976 CrossFit 1976 is where you will come to be challenged and inspired, where you will be motivated and motivate others. This includes personalized coaching.

We are here to provide quality service for your fitness goals. Where we safely guide, train and motivate you. We will track your fitness progress and provide nutrition guidance and advice. You will get to participate in group classes and be a part of a close-knit community. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We use the same routines for those just starting out, elderly individuals with heart disease and competitive sports athletes. We scale load and intensity for each persons ability and will help you by focusing on how your doing with any concerns you may have.

18 Sep WOD2 Mile Run*Perform 10 burpees each time you pass a fire hydrant.
09/18/2026

18 Sep WOD

2 Mile Run
*Perform 10 burpees each time you pass a fire hydrant.

17 Sep WODJesse's BirthdayHang Power Sn**ch 7x5
09/17/2026

17 Sep WOD

Jesse's Birthday

Hang Power Sn**ch
7x5

16 Sep WOD18 Minute AMRAP of:24 Double Unders12 Dumbbell Devil Presses 50/35 #'s6 Dumbbell Hang Cleans 50/35 #'s
09/16/2026

16 Sep WOD

18 Minute AMRAP of:
24 Double Unders
12 Dumbbell Devil Presses 50/35 #'s
6 Dumbbell Hang Cleans 50/35 #'s

15 Sep WODLuis's BirthdaySquat Sn**ch 5-5-3-3-1-1-1
09/15/2026

15 Sep WOD

Luis's Birthday

Squat Sn**ch
5-5-3-3-1-1-1

14 Sep WOD20 kettlebell box step ups 20", 53/35 #'s40 toes-to-bars60 calorie row
09/14/2026

14 Sep WOD

20 kettlebell box step ups 20", 53/35 #'s
40 toes-to-bars
60 calorie row

13 Sep WODDo Some Mobility, Relax, Spend Time With Those You Love, Perform Some Service, Read A Book, Hit The Mountains,...
09/13/2026

13 Sep WOD

Do Some Mobility, Relax, Spend Time With Those You Love, Perform Some Service, Read A Book, Hit The Mountains, Work Your Spiritual Fitness.

12 Sep WODTERRYFor time:• 1-mile run• 100 push-ups• 100-meter bear crawl• 1-mile run• 100-meter bear crawl• 100 push-ups...
09/12/2026

12 Sep WOD

TERRY

For time:
• 1-mile run
• 100 push-ups
• 100-meter bear crawl
• 1-mile run
• 100-meter bear crawl
• 100 push-ups
• 1-mile run

Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana, was killed during a robbery attempt in Bogotà, Colombia, on June 20, 2013. Prior to his 13 years of service with the D.E.A., Special Agent Watson worked for the U.S. Marshal’s Service and served in the U.S. Army. He is survived by his wife, Fadia Margarita De La Rosa; father, Paul, and his wife, Linda; mother, Henrietta; brother, Scott; and numerous other family members and friends.

11 Sep WODJackieFor time:• 1000m row• 50 Thruster 45/35 #• 30 Pull-ups
09/11/2026

11 Sep WOD

Jackie

For time:
• 1000m row
• 50 Thruster 45/35 #
• 30 Pull-ups

10 Sep WODElizabeth21-15-9 reps for time of:• Clean 135/95 #• Ring dips
09/10/2026

10 Sep WOD

Elizabeth

21-15-9 reps for time of:
• Clean 135/95 #
• Ring dips

9 Sep WODIsabel30 reps for time of:• Sn**ch 135/95 #
09/09/2026

9 Sep WOD

Isabel

30 reps for time of:
• Sn**ch 135/95 #

Address

3251 E. Stone Court
Eagle Mountain, UT
84005

Opening Hours

Monday 5am - 10:30am
3:30pm - 8pm
Tuesday 5am - 10:30am
3:30pm - 8pm
Wednesday 5am - 10:30am
3:30pm - 8pm
Thursday 5am - 10:30am
3:30pm - 8pm
Friday 5am - 10:30am
5pm - 8pm
Saturday 6am - 10am

Telephone

+18018854506

Website

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