07/08/2026
Cross is coming and Sprocket Rocket is here to help!
I specialize in one-on-one cycling coaching, creating personalized training plans tailored to your individual goals, lifestyle, experience, and schedule. Rather than using a one-size-fits-all approach, I work closely with each athlete to develop a program that evolves with their progress, helping them train smarter, stay consistent, and perform at their best.
Beyond physical training, I place a strong emphasis on the mental side of performance. As athletes, our mindset, stress levels, confidence, and overall mental well-being have a profound impact on how we train, race, and recover. I integrate mental health and performance coaching into my approach, helping athletes build resilience, develop healthy habits, manage setbacks, and find a sustainable balance between sport and everyday life.
My goal is to create a supportive coaching environment where athletes feel challenged, understood, and empowered. Together, we’ll build not only stronger legs, but also greater confidence, consistency, and a lasting enjoyment of the sport.
Sign up for 3 months and get the first month half off! Send us a message for more details!
