Triangle Jiu-Jitsu Academy

Triangle Jiu-Jitsu Academy Brazilian Jiu Jitsu, MMA, and Self Defense

With locations in Durham and Goldsboro, Triangle Jiu Jitsu is an official member of the Royce Gracie Jiu Jitsu Network, and focuses on aspects of Gracie Jiu Jitsu for self defense, sport, and MMA.

In Judo there is a long lost tenet which loosely translates to "the ground is dirty, you go there not me". We still have...
05/21/2026

In Judo there is a long lost tenet which loosely translates to "the ground is dirty, you go there not me".

We still have room on the mats.

Judo
Monday 7pm
Wednesday 6pm
Friday 6pm

Everyday we gather
05/20/2026

Everyday we gather

Holiday party tomorrow at TJJ."Normal" open mat at 12pm followed by some light hazing and gatekeeping. Snacks, drinks, s...
12/12/2025

Holiday party tomorrow at TJJ.

"Normal" open mat at 12pm followed by some light hazing and gatekeeping.

Snacks, drinks, secwet sanna, mw3 tourney with only madcatz controllers.

Going live soon. Triangle Jiu Jitsu will be offering classes for the highly requested 4-6 age group. Focus will be on mo...
12/01/2025

Going live soon. Triangle Jiu Jitsu will be offering classes for the highly requested 4-6 age group.

Focus will be on movements, coordination, falling, staying safe and most importantly having fun.

Classes will be Monday Wednesday Friday at 4pm with limited spots available.

Today is Thanksgiving. Friday is not. No leftovers here but you can come and get the scraps.Open mat sessions at 12pm 6p...
11/27/2025

Today is Thanksgiving. Friday is not. No leftovers here but you can come and get the scraps.

Open mat sessions at 12pm 6pm and 7pm

Bring your own cigs

Absolutely tough weekend against some tough opponents in 2 different tournaments. We got on the podium and fought hard a...
11/24/2025

Absolutely tough weekend against some tough opponents in 2 different tournaments. We got on the podium and fought hard all weekend.

Recap after we get back but we're all super smoked from a long journey.

and did work for the weekend and I was privileged to be there coaching and in support.

On to the next!

Judo Comp training this Sunday Time 12pm-2pm All are welcome. Don't fear the beeper
09/23/2025

Judo Comp training this Sunday

Time 12pm-2pm

All are welcome.

Don't fear the beeper

Candid in the zone shots for 50/50 for the day equal wins and losses. No hardware this year for TJJ but data was gather...
07/27/2025

Candid in the zone shots for

50/50 for the day equal wins and losses. No hardware this year for TJJ but data was gathered and experience was earned. A year of farming to level up for the next one.

Congratulations on Sandan! Triangle JiuJitsu would not be what it is without you!
07/02/2025

Congratulations on Sandan! Triangle JiuJitsu would not be what it is without you!


Finally caught , not at judo. Rodney is an absolute beast and amazing training partner for everyone at the gym. It's sup...
06/28/2025

Finally caught , not at judo.

Rodney is an absolute beast and amazing training partner for everyone at the gym. It's super long overdue and just a formality. This guy has been high level for a long time.

Thanks for keeping the gym at such a high level and keeping grassroots Judo alive.

Address

124 Latta Road
Durham, NC
27712

Opening Hours

Monday 11:30am - 3pm
5pm - 9pm
Tuesday 11:30am - 3pm
5pm - 9pm
Wednesday 11:30am - 3pm
5pm - 9pm
Thursday 11:30am - 3pm
5pm - 9pm
Friday 11:30am - 3pm
5pm - 9pm
Saturday 11:30am - 3pm

Telephone

+19195788552

Website

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