The Daily Pilates Perimeter

We’re incredibly honored to be voted one of My Dunwoody’s 2026 Best Pilates Studios! 🤍

To every client who has walked through our doors, trusted us with your movement, and welcomed us into this amazing community—thank you.

Your support has meant more than words can say, and this recognition belongs to each of you.

We’re so grateful to call Dunwoody home, and we can’t wait to continue moving, growing, and celebrating with this incredible community!

Meet Lesa 🤎

After experiencing how transformative Pilates was in her own life, she leaped from corporate marketing to pursue her passion for Pilates full-time.

Comprehensively Pilates certified, Lesa brings equal parts energy, intention, and attention to detail to every class. Her focus on strength, precision, and body awareness will leave you feeling more connected to your body and incredibly accomplished!

Outside the studio, Lesa is an actress and voiceover artist who loves traveling and spending time at the beach with friends and family.

Book your next class with Lesa at the link in our bio.

We’re excited to partner with DAUGHTER LESSONS as they make their way to The Daily Pilates for an exclusive in-studio event.

Join us on August 29 for a special THE DAILY Sculpt class, with each ticket including a look from Daughter Lessons’ new Heritage Sport Collection.

Your ticket includes:
🤎 Our signature THE DAILY Sculpt class
🤎 An outfit from Daughter Lessons’ latest collection (Not Your Mother’s Onesie in Shale)
🤎 Curated goodies from our brand partners: nello® Curie Promix Nutrition Tangle Teezer Hairbrush

Spots will go quickly. Secure yours on the TDP app or at the link in our bio!

Some days you’ll feel strong. Other days, you’ll feel every shake. Both are part of the process.

At the studio, we believe:

🤎 Your body is stronger than you think.
🤎 Progress doesn’t have to be perfect to matter.
🤎 Every controlled movement is building strength.
🤎 You don’t have to keep up—you just have to show up.
🤎 You can trust your body, even when it shakes.
🤎 You’re building strength that lasts far beyond the studio.
🤎 Taking this time for yourself is never wasted.

Keep showing up. Your future self will thank you.

Interested in starting your journey? Click the link in our bio!

What kind of Pilates girl are you today?

The beautiful thing about your practice is that every day can look a little different. Your body thrives on variety, and that is exactly why we love offering different ways to move.

🤍Foundations - Build confidence through mindful movement, alignment, and the fundamentals that create lasting strength.

🔥Sculpt - Our signature full-body reformer class that blends classical Pilates with modern strength training for an energizing, sculpting flow.

Wherever you are on your journey, we have a class designed to meet you exactly where you are.

So... which reformer are you reserving today?

Click the link in our bio to claim your spot on the schedule!

You asked. We listened. A spin on Hot Mat Pilates: community, fresh air, and sunset energy. 🔥

Join us as we take our movement out of the studio and onto the Ashford Lane Main Lawn for a complimentary Mat Pilates Pop-Up.

Tuesday, August 25
6:00–6:50 PM
The Ashford Lane Main Lawn
Complimentary | RSVP required

Bring your favorite mat, a water bottle, and a few friends. After class, keep the evening going with dinner and drinks at one of Ashford Lane’s surrounding restaurants.

Space is limited to 50 participants. Tap the link in our bio to save your spot on the grass!