09/17/2026
👩🏼🐰👩🏽💪🏋️♀️LADIES LIFT ROUND UP🏋️♀️💪👩🏼🐰👩🏽
‼️IMPORTANT UPDATE!‼️
This month’s Northland Ladies’ Lift for Saturday, September 19th is unfortunately cancelled. 🙁 We appreciate the understanding! 🫶 and can’t wait to break in our new custom Woods & Water Sauna Co. sauna together at our October & November’s Ladies Lifts! 🧖♀️🧖♀️
Looking Ahead at the Rest of 2026… 👇
💚 Thursday October 15th, 6p
Unguided group lift at 6p, followed by group Sauna at 7p
(DO NOT NEED SAUNA MEMBERSHIP TO JOIN, WILL NEED TO SIGN SAUNA WAIVER!)
💚Saturday November 22nd, 10a
Unguided group lift at 6p, followed by group Sauna at 7p
(DO NOT NEED SAUNA MEMBERSHIP TO JOIN, WILL NEED TO SIGN SAUNA WAIVER!)
💚 Thursday December 17th, 6p
Strength Training Circuit by Emily Anderson & Yoga Flow by Sarah Chapple from Empower Ortho & Pelvic Health / The Nurture Collective