Superhero Fit Academy

01/28/2024

NFL Rookie of the Year!

09/12/2022

My everything

01/31/2022

What's the point of being the best in the world if you scratch and claw your way to the top, and you push everybody down instead of lifting everybody else up with you?

Rose Namajunas

04/18/2021

https://www.cnn.com/2021/03/04/health/obesity-covid-death-rate-intl/index.html

02/03/2021

My little buddy Jake watching the snow fall

01/08/2021

https://www.instagram.com/p/CJwkrYkBcCS/?igshid=ap8y448js34s

01/05/2021

If you’re like me and looking for inspiration heading into the look no further than Gunhild Swanson. At 70-years old she completed the grueling Western States 100 Mile Endurance Run in 29 hours, 59 minutes, and 54 seconds (the race cutoff is 30 hours).

As Gunhild proved to us, it’s never too late to do something great. Best wishes to you in 2021. Greatness awaits...

09/28/2020

09/10/2020

We are so blessed to have two amazing sons. Zach turned 26 yesterday and Jake is 15 months. Life is so good and we are very grateful.