The Well Studio

The Well Studio 3 Studios in 1 | Yoga, Reformer & Strength

We are a boutique fitness studio offering a diverse group exercise program with a strong emphasis on yoga+strength.

Our inclusive environment encourages students to achieve their health and fitness goals. We are the community for those seeking inspiration, education and motivation on their wellness journey. Longevity is the goal and we are here to help you live your best life. Beyond our yoga and group fitness studio, training programs and fitness equipment, our in-house collective includes an infrared sauna, massage, fascial stretch, nutrition coaching and Physical Therapy. Multiple membership options available along with individual and packs of session passes to provide flexibility for our community. Start with a 2 week, all-inclusive trial to feel for yourself what a truly supportive fitness community is like.

Running is a skill, not just a workout. This week, our Road to Running crew kicked off their 5-week journey to building ...
09/09/2026

Running is a skill, not just a workout. This week, our Road to Running crew kicked off their 5-week journey to building a more capable, efficient, and injury-resistant stride.

Registration is open and there's still time to join us on Thursdays thru October 1 at 3:30p

Our Pilates community is growing and so is our class schedule! Here is a quick look at the latest updates to our lineup:...
09/03/2026

Our Pilates community is growing and so is our class schedule!

Here is a quick look at the latest updates to our lineup:
⏰ Wednesday 9:30A WELL Reformer has been moved to 9:00A
🗓️ Added: 10:00A WELL Reformer classes on both Mondays and Fridays
⚡ New: 30-minute classes! Perfect for a quick reset. Try our new Reformer Express or the relaxing Reformer Restore & Stretch
🧘‍♀️Back to basics: Join Rachel for Mat Pilates every Tuesday at 12:00 PM in the Group Fitness Room.

Friendly reminder: Your favorite sessions are always available whenever you need them. Be sure to utilize our on-demand reformer library for workouts that fit seamlessly into your day!

Your goals belong to you, but you don't have to reach them alone. ✨The Well Studio is built on more than just workouts—i...
09/01/2026

Your goals belong to you, but you don't have to reach them alone. ✨

The Well Studio is built on more than just workouts—it's built on the connections, the encouragement, and the community that keeps us showing up.

Want to run faster, build power, and stay completely injury-free this season?Most people think running is just about log...
08/28/2026

Want to run faster, build power, and stay completely injury-free this season?

Most people think running is just about logging miles. But true longevity and power come from building a solid foundation of strength, stability, and proper mechanics. Join Katie D for 5-Week Strength & Technique Workshop: Road to Running.

Click the link in our bio to learn more!

The highest compliment we can ever receive. ✨"I always leave the Well Studio feeling better than when I arrived"Thank yo...
08/20/2026

The highest compliment we can ever receive. ✨

"I always leave the Well Studio feeling better than when I arrived"

Thank you to our incredible members for trusting us on your journey.

Ready to take your yoga practice beyond the mat? Join Stacy for our 4-week course this Fall, Explore the Heart of Yoga: ...
08/18/2026

Ready to take your yoga practice beyond the mat?

Join Stacy for our 4-week course this Fall, Explore the Heart of Yoga: Intro to Meditation— for anyone curious about personal growth, philosophy, and the roots of yoga.

What you get:
✔️ Meditation techniques and practices
✔️ Breathwork (Pranayama) techniques
✔️ Guidance for building a home practice
✔️ The foundational step toward a 200-Hour YTT certification!

Dates: 4 Tuesdays | Sept 15 – Oct 6 | 6:00 PM – 8:00 PM

Stronger for today. More agile for tomorrow. ✨At The Well Studio, we don't just train for aesthetics—we train for life. ...
08/13/2026

Stronger for today. More agile for tomorrow. ✨

At The Well Studio, we don't just train for aesthetics—we train for life. Building functional strength means moving through your daily routine with total ease and confidence.

Breathe in the good stuff, exhale the rest😮‍💨
08/11/2026

Breathe in the good stuff, exhale the rest😮‍💨

You asked -- we listened. U-Jam Pop Up coming August 30 with Lisa P.Free for all members
08/07/2026

You asked -- we listened. U-Jam Pop Up coming August 30 with Lisa P.

Free for all members

Our members say it best! Our community is EVERYTHING
08/05/2026

Our members say it best! Our community is EVERYTHING

Address

7151 Regional Street
Dublin, CA
94568

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

+19259994320

Website

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