BB Sports Performance

09/15/2026

09/15/2026

🐉 DRAGON SKILLS — STARTS THIS SATURDAY IN PLANO!

The Wrexham Texans Academy is officially launching its Plano location, bringing the same elite youth training model that’s been a huge success in Fort Worth.

⚽ Why parents are signing up fast:

• Proven player development: Wrexham Texans programs consistently build confident, technically skilled young players.
• Professional coaching: UEFA‑licensed staff who know how to nurture talent from ages 5–11.
• Fun + structure: Kids learn teamwork, discipline, and creativity — all while loving the game.

📅 First session: Saturday, Sept 19 | 9–10 AM
📍 Hobitzle Park ( Red River & Legacy Drive ) Plano 75025
💲 $30 per player | Ages 5–11 | Beginner & Intermediate

🔥 Limited spots — register now at wrexhamtexans.com before Saturday morning!

09/14/2026

Three years ago, she walked into our session ready to quit soccer. This weekend… she played like someone reborn.

She was 17.
Burned out.
Invisible in an environment that made her feel small.

She told me, “I want to stop. I don’t even know if I love this anymore.”

I asked her one question:

“Do you want to quit soccer… or quit this version of your soccer experience?”

She froze.
Then whispered, “The second one.”

That moment changed her life.

We rebuilt her confidence, her identity, her habits, her emotional regulation, her tactical clarity — piece by piece — through three years of mental‑performance work.

And this weekend, I watched her play the best soccer I’ve seen from her in three years.
Alive.
Confident.
Free.

She’s been one of my mental‑performance students for three years.

If you’re ready for your breakthrough, DM me MINDSET.

09/13/2026

Mindset isn't soft stuff. It's the difference between the kid who trains well and the kid who performs.

If you recognized your athlete in any of these slides, the gap isn't talent — it's mental. And it's trainable.

DM me RESET and I'll show you exactly how we build it. DFW + online.

09/12/2026

Honored to share that I’ve stepped into a new role as Director, International Athlete Development Pathways at the National Performance Institute.

This position works alongside my current role at NPI, and I’m genuinely excited to help expand our global reach, strengthen athlete development systems, and build verified pathways that support athletes at every stage of their journey.

Huge thank you to Andy Allanson for believing in my vision and trusting me with this opportunity. Grateful, motivated, and ready for what’s ahead.

Let’s elevate the standard — internationally.

09/11/2026

Every player who trains with game like soccer coaching learns the 5 fundamentals that build better players and stronger minds

1️⃣ mobility – move better, reduce injury, explode with power
2️⃣ ball mastery – control, confidence, creativity
3️⃣ read the game – awareness and decision‑making
4️⃣ ball striking – accuracy, power, consistency
5️⃣ mentality – focus, confidence, pressure handling

These pillars create complete athletes — physically sharp, mentally strong, and ready to compete at every level.

📅 Coaching available this saturday and sunday morning in plano.
📩 Send a dm or text 469 268 7232 to book your session.

09/10/2026

What looks like a soccer problem is usually an environment problem.

When a young player gets distracted, hesitates, or refuses to pass, most systems mark it down as a lack of focus or ability.
At Wrexham Texans, we see it differently.

Kids aged 5–12 don’t need to be forced into a one-size-fits-all model.
They don’t need the anxiety of connecting their on-field performance to their personal worth.
They need an environment that adapts to them,one that sees the player they are today and develops the person they can become tomorrow.

We’re officially bringing our individual-first training programs to Plano!
Our mission is simple: build genuine core skills, unlock potential, and foster a lifelong love for the ball.

Swipe through the carousel above to see how we’re changing the game for youth soccer in Plano.

Ready to give your child a development environment built for their long-term journey?

First sessions are officially open! Click the link in my bio or scan QR code or click link in stories to reserve your child’s spot today.

09/10/2026

Your brain isn't reacting to pressure. It's predicting the outcome before it happens.

That's why "just think positive" doesn't hold up in the moment — an athlete isn't fighting a thought, they're fighting a well-rehearsed forecast built from repeated experience.

In my latest article, I break down the neuroscience of predictive processing, why mindset is really a prediction system, and how coaches can train awareness, new reference experiences, and repetition to actually change it.

Read it here: https://lnkd.in/p/gp6FGGiW

Comment "MINDSET" if you'd like to talk about what's driving your (or your athlete's) performance under pressure.

09/09/2026

5 Things That Actually Improve Skill in Athletes & Footballers (Most People Skip These)

These will take you to the next level.

1️⃣ Train the skill under fatigue, not just when fresh
Anyone can execute a clean touch, a sharp pass, or perfect technique in the first 10 minutes of a session. The real skill gap shows up in minute 75, when the legs are heavy and the mind wants to cut corners. If you only drill technique when you're fresh, you're training a skill you can't use when the game actually needs it.

2️⃣ Fuel before you train, not after you crash
Skill acquisition happens in the brain as much as the body. Train on empty energy stores and you're reinforcing sloppy patterns, not clean ones. Nutrition isn't separate from skill development it's the foundation that determines whether your reps are building good habits or bad ones.

3️⃣ Small-sided, high-repetition drills beat long, low-intensity ones
More touches, more decisions, more reps in tighter spaces that's what sharpens decision-making and technique together. Skill isn't just physical ex*****on; it's decision speed under pressure.

4️⃣ Recovery is where the skill actually "sets"
The improvement doesn't happen during the drill it happens while the body repairs and the nervous system consolidates the movement pattern. Skip recovery, and you're just accumulating fatigue, not skill.

5️⃣ Mental rehearsal closes the gap between practice and match day
The best athletes visualize ex*****on before they perform it. Mindset training isn't separate from skill it's what allows the skill you've built in training to actually show up when the pressure is real.

Skill isn't just what you do on the ball. It's built through how you train, fuel, recover, and think.

That's the full system we build Fitness, Nutrition, and Mindset, all working together.

📩 DM us if you want to build real, game-ready skill not just training-ground skill.

09/09/2026

We just opened up coaching spots. Only 9 left.

Once they're gone, that's it until the next intake.

If you've been waiting for a sign to finally get serious about your Sports Performance, Fitness, Nutrition & Mindset this is it.

No more guessing with your training.

No more "figuring out nutrition" on your own.

No more losing the mental game before you even start.

We build it all together, with you, from day one.

9 spots. That's it.

DM us now to grab yours before they're gone.