Mantra Yoga Center

09/22/2026

09/22/2026

Fall Equinox and Restorative Yoga
In the text that first describes yoga as an activity, we get a glimpse of what it means to be in balance.
Patanjali's Yoga Sutra 2.46 defines the practice of a yoga posture as sthira sukham asanam, which translates to "the posture should be steady and comfortable". Effort and ease in one pose as complimentary, not opposing sensations. Both experienced at the same moment.
The fall equinox approaches where night and day are in perfect balance. A single rotation of earth where darkness and light have equal length. The bright effort of the sun’s direct rays balanced with the soft reflection of the moon.
It’s the turning point toward longer nights, cooler air, and Nature’s shift to release. This Friday, September 25, harness the harmony of the fall equinox with a Restorative Yoga class where fewer, gentler poses allow the space and time required to settle into earth’s great exhale.
Arrive early if you like, have a cup of tea, and ease into the weekend.
✨Investment: $20 Drop In / included in membership or pass

New to Restorative Yoga? Follow Every Heart Yoga, LLC - Kristi Bult.

09/21/2026

Mantra Monday ✨

Moving with purpose this week.

Tuesday at 6 PM, Mary Ann Smith will guide Sifting Through the Sand, a mindful yoga flow supporting mental health awareness and the Southwest Louisiana Out of the Darkness Walk.American Foundation for Su***de Prevention

Move, breathe, reflect, and come together for a cause that matters to our community. 💙

Tuesday, September 22 • 6 PM
Mantra Yoga Center

Then join the community Saturday, September 26 for the Out of the Darkness Walk at the Lakefront. Yoga begins at 9:15-9:45 and Walk @10:00.

09/20/2026

Monday at Mantra ✨
Morning or evening, find your way to the mat. All levels welcome!

09/19/2026

Sundays at Mantra ✨
A full afternoon of movement, strength & relaxation. Join us for one class or stay for more!

Membership & passes included • $20 drop-in
Reserve your spot below. ⬇️

https://mantrayogacenter.sites.zenplanner.com/calendar.cfm?calendarType=&locationId=&date=2026-09-20

09/18/2026

Spend your Saturday morning with Kristi! ✨

Join her for 9 AM Yoga, followed by her Form & Function Workshop.

Come for class, stay for the workshop or join us for either one. Take a little more time to explore your practice.

Spots are still available for the workshop. Reserve yours!

https://mantrayogacenter.sites.zenplanner.com/loginSignup.cfm?appointmentId=DCBBFF39-320F-424D-A2E6-F3680782A4D9

09/16/2026

Start your morning at Mantra ☀️

Join us Monday, Wednesday, Friday & Saturday at 9 AM for all-level yoga.

Our weekday morning classes are led by wonderful, experienced certified instructors who bring their own style and knowledge to the mat.

Monday • Marisela Maldonado
Wednesday • Rachel Suzanne ReeserAmanda Reeves
Friday • Anna Willis Marcantel
Saturday • Rotating instructors

Come move, breathe & begin your day with us.

📍 Downtown Lake Charles

09/14/2026

✨RESTOCK✨
Our favorite locally made incense sticks are back in stock! 🐦‍⬛🫶🏽

09/14/2026

Good Morning ☀️

Mantra Monday ✨

A new week, another chance to find your way to the mat. Check out this week’s schedule and join us when you can!

And don’t forget! We have two special events with Kristi this weekend:

Saturday, Sept. 19 • Form & Function Workshop
Sunday, Sept. 20 • Tai Chi

Two great opportunities to learn, move, and try something a little different.

09/13/2026