11/08/2022
No pesca life for me 👋 it’s been real 😉 🔥 😂!!!!
Fletch Fit
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Hello my name is Kyla Fletcher. I'm a certified personal trainer and fitness has been my passion sin
Hello my name is Kyla Fletcher
I'm a certified personal trainer
Fitness has been a strong asset to my life since the age 13
Hope to inspire people to exercise and remember it's a pleasurable experience when they find themselves struggling
Hope to help people achieve all their goals
Peace love and happiness
Love the Bohemian lifestyle
Love to laugh
11/08/2022
10/31/2022
Ready for the week ❤️ !!
05/26/2022
Nothing left 💯 Om my grind 💯 💪🏽 🔥! Go and get it anyway you can today ! Be blessed !
05/17/2022
30th !!! Blessed and highly favored 💫 Glad for another year, excited for new experiences and thankful for my confidence that all my desires will be fulfilled with Gods guidance!!!🙏🏽 💫! Thanks to family and friends for a wonderful celebration 🎊! 😎
04/20/2022
79! 🤪🤪Wishing you many more birthday’s 🎉 🎂 🥳🥳Mommie and I love you 💕 with all my heart and soul ! Ride or Die 💯!!👏🏽 #2022
Happy International Yoga 🧘🏽♀️ Day
06/18/2019
Growth usually occurs when u overcome major obstacles and recognize what your short comings were. 💯
06/12/2019
💪🏽 👏🏾
Don’t stop ✋ 💪🏽 🏃🏻♀️
05/30/2019
General Meal Plan designed to aide with weightloss. Donations are always welcome 🙏🏾 😉 Enjoy !
Fletch Fit Meal Plan 🍎💪🏽🏃🏻♀️🤸🏽♂️
Breakfast:
2/4 eggs scrambled
2 tbs pb
English Muffin/Rasin Bagel
Coffee/Tea
Snack: Granola Bar/Protein Bar
Fruit
Lunch:
Salad w/ Salmon or Tuna
Grapefruit
Celery/ Carrots
Snack: Cashews, Mixed Nuts
(Prepackaged/Measured)
Fruit/Veg
Hot Tea/Water
Dinner:
Tortilla Soup
Salmon/ Tilapia, Asparagus, Sweet Potatoes
Note: Substitute fish for another meat or protein source (ex: chicken/ground turkey) Any two fruit or vegetables can be substituted as well.
Note: Any recipes needed let me know !
Cash App: $FletchFit
05/29/2019
Been in the fitness game for years 💪🏽 let’s make them count 👏🏾 Help the world 🌎 with your gifts
2015 vs 2019
23 vs 27 😏 only the beginning 👏🏾 🍾🎈😏
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Douglasville, GA
30135