Flex Fitness 24/7, 118 N. 14th Suite D, Dodge City, KS (2026)

09/21/2026

HYROX WEEK IS LOADEDDDD 🔥💚

We’re bringing the ENERGY all week at Flex!! ⚡️

🏃🏽‍♀️ RUN.
💪🏼 PUSH.
🔥 SWEAT.
😮‍💨 QUESTION YOUR LIFE CHOICES.
🤝 DO IT AGAIN.

MON-WED: Morning + evening crew, WE’RE ON!

THURSDAY (9/24): HYROX takes a timeout because it’s SCAR’S BIRTHDAY 5K! 💕🏃🏽‍♀️🎂
3.1 MILES FOR 31 YEARS 🎉 come run, walk, celebrate & catch a vibe with us!

Then Friday morning we’re BACK AT IT 😤 and Saturday we finish the week strong at 9AM!

Pick your class. Grab your people. SHOW UP & GET AFTER IT. 💚🔥

Sign up via the Flex Fitness App 📲

WHO’S TRAINING WITH US THIS WEEK?! 👀

09/19/2026

September is Su***de Prevention Awareness Month. 💜🎗️💙

Our Cynthia wanted to remind you with a simple flower and an important message: YOU ARE NOT ALONE. 🌼

To those who are struggling silently, those who have lost someone, those who have survived, and those who love someone who is struggling - you matter, your story matters, and you are loved.

A small act of kindness can go further than we know. Check on your people. Be kind. Listen. Remind someone they are never alone. 💜

🌼 You are seen. You are loved. You are not alone.

09/17/2026

💚 MEET YOUR HYROX COACH: REESA 💚

Say hi to Coach Reesa Nuss! 👋🏼🔥

Originally from Jetmore, KS, Reesa now calls Dodge City home with her sweet boyfriend, two cats, and a fish! ❤️🐱🐟 When she’s not putting in work at the gym, you can probably find her singing and rehearsing… just in case Broadway decides to call. 🎤✨

Fitness has always played an important role in Reesa’s life, and now she gets to share that passion with our Flex community through HYROX. 💪🏼

She loves the challenge, the energy, and seeing what our members are capable of when they push themselves outside of their comfort zone.

“I feel very blessed to be able to share my love for fitness here at Flex!” 💚

We’re so excited to have Coach Reesa helping grow our HYROX community!

📲 Follow her HYROX journey: Reesa Nuss

Join Reesa in the mornings at Flex! 🔥🏃🏼‍♀️💪🏼

09/17/2026

💚 MEET YOUR HYROX COACH: REESA 💚

Say hi to Coach Reesa Nuss! 👋🏼🔥

Originally from Jetmore, KS, Reesa now calls Dodge City home with her sweet boyfriend, two cats, and a fish! ❤️🐱🐟 When she’s not putting in work at the gym, you can probably find her singing and rehearsing… just in case Broadway decides to call. 🎤✨

Fitness has always played an important role in Reesa’s life, and now she gets to share that passion with our Flex community through HYROX. 💪🏼

She loves the challenge, the energy, and seeing what our members are capable of when they push themselves outside of their comfort zone.

“I feel very blessed to be able to share my love for fitness here at Flex!” 💚

We’re so excited to have Coach Reesa helping grow our HYROX community!

📲 Follow her HYROX journey on IG: Reesa Nuss

09/16/2026

MOMROX IS HERE. 🤍💪🏼

MOMS this one is for YOU! Between the kids, work, family, and everything in between, it’s time to take an hour for yourself. 🫶🏼

Join us for MOMROX - a HYROX class made for moms! Come move, get stronger, build your endurance, challenge yourself, and HAVE FUN while doing it.

You don’t have to be a runner.
You don’t have to be in “HYROX shape.”
You just have to show up. 💪🏼

✨ ANDDDD… thanks to a gracious donation, the FIRST 5 moms in BOTH the 6PM & 7PM classes are FREE! ✨

After that, just $10 per class!

📅 Thursday 9/17
⏰ 6PM & 7PM
📍 Flex Fitness 24/7
💚 All fitness levels welcome!

Tag a mama who deserves to do something for HER this week. 🤍👯‍♀️

09/16/2026

🇲🇽 ¡Feliz Día de la Independencia de México! 🇲🇽

Today we celebrate our Mexican heritage, our roots, & the strength passed down through generations. ❤️🤍💚

Our ancestors may have carried a different kind of weight… but we know they’d be proud to see us lifting heavy, taking care of our health, & continuing to represent our cultura with pride. 💪🏽🇲🇽

Strong roots. Strong bodies. Strong generations. ❤️

¡VIVA MÉXICO! 🎉

09/16/2026

💗🏁 3.1 MILES FOR 31 YEARS! 💗🎂

It’s almost Scarlett’s birthdayyyy! & what better way to celebrate 31 than with 3.1 birthday miles?! 🥳

Come run, jog, walk, yap & celebrate with us for a FREE BIRTHDAY 5K! No pressure, just good vibes, cute fits & a little cardio before the sun is even up!

🎀 Thursday Morning, Sept. 24
⏰ 5:30 AM sharp
📍 Flex Fitness
🖤 Dress code: BLACK OUT
💗 Cost: FREEEE! or bring the bday girl a gift 😉

Grab your besties, wear your black & come celebrate another trip around the sun with Scar! 🌞🏃🏽‍♀️

Birthday miles just hit different. 💅🏼✨

09/15/2026

✨MEET YOUR HYROX COACH: SANDRA ✨

Born and raised right here in Dodge City, Sandra Rodriguez is bringing strength, energy, and a passion for helping others become the strongest version of themselves to the HYROX floor! 💪🔥

Outside of the gym, Sandra is a proud mom of two amazing daughters (plus her Cane Corso, Sarg 🐾). Family is everything to her, and she loves spending time with family and friends, being outdoors, and watching sports. By day, she works at Landmark National Bank as a Mortgage Loan Assistant, where she’s been part of the team for 11 years!

Sandra has always loved working out, challenging herself, and discovering what she’s capable of. That’s exactly what drew her to HYROX; the combination of running, strength, endurance, and constantly pushing beyond what you thought you could do.

As a coach, Sandra’s goal goes beyond getting you through a workout:

“I want to encourage people to make fitness a lifestyle, not just something they do occasionally. I want everyone to feel stronger, more confident, and proud of themselves, no matter where they’re starting from.” 💚

We’re so excited to have Coach Sandra leading our HYROX community at Flex!

📲 Follow her HYROX journey on IG: hyroxwithsandra

Now who’s ready to train with Coach Sandra?! 🔥🏃‍♀️💪

09/14/2026

Vendors & Sponsors wanted 🎅👻

We are looking for 3-4 healthy vendors or athletic wear co. for our upcoming events.

Sponsorship opportunities also available for local small business wanting to get thier names advertised and promoted.

🦇Spooky Sprint - October 24th 7am-11am

🎄NPL - Powerlifting Competition - December 5th 8am-3pm

Please reach out if interested if ypu have any questions.

620-471-2041
[email protected]

09/14/2026

Just a heads up, that the intersection crossing at 14th will be closed tomorrow & Wednesday.

The best route to get to the gym is to cross at 1st or 2nd street and come west down trail street.

Flex Fitness 24/7

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